How Curry Leaves Help Control Diabetes: Benefits, Usage, and Dietary Tips

How Curry Leaves Help Control Diabetes: Benefits, Usage, and Dietary Tips

The curry tree is a tropical/sub-tropical tree native to the Indian Gulf. This tree is known for its ability to add flavor to dishes and is mainly used in South Indian and international cuisines. Curry, known by the scientific name Murraya koenigii, belongs to the Rutaceae family. Curry leaves are also used in alternative medicine … Read more

Health Benefits of Fenugreek Water: A Natural Remedy and Nutritional Powerhouse

Health Benefits of Fenugreek Water: A Natural Remedy and Nutritional Powerhouse

Fenugreek, or known as “Methi” in Hindi, is considered one of the most common types of spices in Indian cuisine, and all over the world. Fenugreek is rich in antioxidants and anti-inflammatories, and is considered one of the best health ingredients. Due to its medicinal properties, it is used on… Wide scope as a natural … Read more

The Ultimate Guide to the Health Benefits of Fenugreek Seeds: From Digestion to Diabetes Prevention

The Ultimate Guide to the Health Benefits of Fenugreek Seeds: From Digestion to Diabetes Prevention

Benefits of fenugreek seeds Fenugreek is one of the most common spices in Indian cuisine and around the world. Fenugreek contains antioxidants and anti-inflammatory agents and is considered one of the best health ingredients. Thanks to its medicinal properties, it is widely used as a natural remedy. Health benefits of fenugreek seeds Fenugreek seeds are … Read more

Lemon Juice: Experts Reveal How it Lowers Blood Triglyceride Levels and Increases Good HDL Cholesterol

Lemon Juice: Experts Reveal How it Lowers Blood Triglyceride Levels and Increases Good HDL Cholesterol

Al-Marsad newspaper: Experts revealed that lemon juice helps lower blood triglyceride levels and increase good HDL cholesterol, according to the “Herbal Daily,” “Medical News Today,” and “EatingWell” websites. Lemon juice gains its great ability to reduce levels of triglycerides and harmful cholesterol in the blood from its high content of antioxidants, perhaps the most prominent … Read more

The Relationship Between High Cholesterol and Stomach Health

The Relationship Between High Cholesterol and Stomach Health

Al-Marsad newspaper: Doctors said that high cholesterol and its treatment can affect stomach health, according to WebMD and Times of India. Doctors explained that the liver is the organ responsible for producing cholesterol in the body, so if its production rates increase, it is difficult for the bile to get rid of it by dissolving … Read more

Warning Signs of High Cholesterol: Symptoms to Watch for on Your Hands

Warning Signs of High Cholesterol: Symptoms to Watch for on Your Hands

Al-Marsad Newspaper: Experts revealed the most prominent symptoms that appear on the hands, and warn of high cholesterol in the blood, according to the timesofindia website. Hands pain Some people can feel pain in the hands, specifically in the fingers, and it is frequent, and they see that it is a normal condition, but it … Read more