Fenugreek, or known as “Methi” in Hindi, is considered one of the most common types of spices in Indian cuisine, and all over the world. Fenugreek is rich in antioxidants and anti-inflammatories, and is considered one of the best health ingredients. Due to its medicinal properties, it is used on… Wide scope as a natural … Read more
Fenugreek, or known as “Methi” in Hindi, is considered one of the most common types of spices in Indian cuisine, and all over the world. Fenugreek is rich in antioxidants and anti-inflammatories, and is considered one of the best health ingredients. Due to its medicinal properties, it is used on… Wide scope as a natural … Read more
Al-Marsad newspaper: Experts revealed that cinnamon tea is a popular drink in the winter and has many health benefits. Experts pointed out that the benefits of drinking cinnamon tea include: Antioxidants Cinnamon tea is rich in antioxidants and helps fight free radicals in the body, which are responsible for cell damage and increase diseases such … Read more
Al-Marsad newspaper: Experts revealed that lemon juice helps lower blood triglyceride levels and increase good HDL cholesterol, according to the “Herbal Daily,” “Medical News Today,” and “EatingWell” websites. Lemon juice gains its great ability to reduce levels of triglycerides and harmful cholesterol in the blood from its high content of antioxidants, perhaps the most prominent … Read more
Al-Marsad Newspaper: Basil is known as a commonly used aromatic herb, and is distinguished by its ability to prevent lung cancer, heart disease, high blood pressure and cholesterol. Regarding the most important health benefits of eating a cup of basil: 1- Protects against cancer: Basil contains many vitamins and minerals, in addition to antioxidants such … Read more
Al Marsad newspaper: Cauliflower is one of the winter vegetables that has many health benefits for preventing heart disease, cancer, and the digestive system. About the health benefits of cauliflower: 1- Promotes immune health: Cauliflower is a rich source of fiber, which is essential for the digestive system. It also contains enough vitamin C for … Read more