Of the 22 alternatives to tuna, fish sticks and salmon that the Dutch Consumers’ Association analyzed, only three turned out to be a full-fledged fish substitute. Unfortunately, the taste of those three could not convince the tasters. The Consumers’ Association investigated the nutritional value of 22 fish substitutes from supermarkets and a vegan webshop. Only … Read more
January 8, 2024 Often underestimated in the kitchen, flaxseed is a superfood that can do wonders for your health. But what makes linseed so special? In this article you will discover the three biggest health benefits. Why flaxseed is healthy Why linseed healthy is? Linseed, small but powerful, is a true treasure chest nutrients. First … Read more
Mental health appears to be a crucial predictor for the increased risk of dementia at a relatively young age. Dutch and British scientists discovered this. Together they identified fifteen factors, including depression and social isolation, that increase the risk of early dementia. In addition to known risk factors such as smoking and alcohol consumption, psychological … Read more
Some say it is a nice alternative to soft drinks or alcohol, but it is also praised for its healing powers: kombucha. It would do wonders for digestion and intestinal function, but is that really the case? Is kombucha really that good for your intestines? There is a good chance that you have already seen … Read more
Choline is a half-vitamin and is essential for a healthy liver, sharp brain and more. Do you want to know why choline is important, where it is found and which supplements are available? Here you can read everything you need to know about choline! Wat is choline? Choline is a water-soluble nutrient that plays a … Read more
Emotional eating happens behind closed doors, hidden away out of shame. It only becomes visible when serious health problems arise. However, (preventive) care for emotional eaters is difficult, as care is lacking precisely at the time of binge eating. This could be better, thought researcher Aranka Dol. She recently obtained her PhD with research into … Read more
No fewer than 8 out of 10 products in the supermarket are ultra-processed, and that is not good news for our health. With the holidays approaching, the question arises: how can we enjoy that delicious festive table in a healthy way? Food processing is important to make food edible, digestible, nutritious, sustainable, tasty and safe. … Read more
Antioxidants: you’ve probably heard the word. Maybe you also knew that antioxidants are healthy for you, but you still have no idea what they are exactly and what they contain? In this article we will tell you all about it. What are the benefits of antioxidants for runners? Studies have shown that people who eat … Read more
(PLO) – The reason why Chu Se Water Supply Company’s bank account was “locked and money was lost” was determined to be due to overdue tax debt, tax authorities forced blockade and deduction of money. On October 20, sources of PLOdetermined that the reason the bank account of Chu Se Water Supply Joint Stock Company … Read more
Illustrative photo The event will take place in Aktau October 13, 2023 at 16:00 at the address: Aktau city, 4 microdistrict, building 71, cultural and leisure complex named after Abay. The event will take place in the Munaylinsky district October 11, 2023 at 16:00 at the address: Mangistau village, 24 block, 10/5 building, House of … Read more