Al-Marsad newspaper: A study conducted by Harvard University revealed the best low-carb diet for weight loss. The study stated that people who follow a low-carbohydrate diet that focuses on plant proteins and healthy fats have a better chance of preventing excess weight gain compared to those who follow a low-carbohydrate diet that consists mostly of … Read more
Al-Marsad newspaper: Family medicine consultant, Dr. Hani Al-Ghamdi, revealed the story of a person who took a nutritional supplement, and after days he did not remember the password for his bank account. Al-Ghamdi said in a video clip circulated on the “X” platform that the person preferred to take supplements and vitamins with the aim … Read more
Al-Marsad newspaper: Nutrition consultant, Dr. Ola Mukhaimer, revealed the best scientifically proven diet that reduces liver fat by 53%. Fatty liver Mekheimer said, in a video clip she posted on her Tik Tok account: There was a study conducted on 70 people suffering from fatty liver who did not drink alcohol, and it lasted for … Read more
Al-Marsad newspaper: A recent study revealed that following a healthy diet and sticking to it can add about 10 years to your life. food system The researchers found that people who eat regular food are unhealthy, in addition to those who ate a diet that the researchers called the “longevity diet.” They found that men … Read more
Al-Marsad newspaper: Scientists at the Chinese University of Guangzhou discovered that the Mediterranean diet, which includes eating plant foods, cheese, seafood, nuts and legumes, protects against 32 serious diseases. According to the journal Nature, researchers discovered that people who ate the foods described in the Mediterranean diet had a reduced risk of developing 32 chronic … Read more
Al-Marsad newspaper: Egyptian Dr. Abdel-Ghani Issa, a consultant in general surgery, obesity surgery, laparoscopy and oncology, revealed a weight loss system that helps get rid of liver fat and obesity in just two weeks. Dr. Abdul-Ghani said in a video clip: If you have fat on your liver or it is large, this system, if … Read more