Women benefit more from exercise than men…lower risk of premature death or fatal heart disease Entered 2024.02.20 09:05 Entered 2024.02.20 09:05 Modified 2024.02.20 10:21 Views 135 It has been shown that women can gain more health benefits from less exercise than men. [사진=클립아트코리아]When you think of exercise, it’s easy to think of muscular men. It … Read more
Banana bridge A car driver got stuck on the temporary bicycle bridge over the lock complex in Wijnegem yesterday. The woman apparently did not know that the ‘Banana Bridge’ was recently demolished. Coming from Schilde, she maneuvered her BMW over the towpath and then drove onto the bicycle and pedestrian bridge in the wheel of … Read more
The 5th stage of the AlUla Tour featured a steep hill and turned into a three-man sprint, with Simon Yates (UK, Jayco AlUla) winning. Yates also won the overall victory in front of his team sponsors, while Atsushi Oka (JCL Team Ukyo) won the Active Rider Award.Moroj Adil (Saudi Arabia, Rib Al-Ula Jaiko) who jumped … Read more
Aerobic exercise burns the most calories, but increasing muscle strength increases resting metabolic rate. Entered 2024.02.02 13:34 Entered 2024.02.02 13:34 Modified 2024.02.02 14:30 Views 4,347 Which exercise is more effective for losing weight: aerobic exercise or strength training? [사진=게티이미지뱅크[살을 빼기 위해 운동을 해야겠다 결심했다면, 유산소 운동과 근력 운동 중 어떤 걸 하는 게 좋을까. 목표를 … Read more
The sixth and final stage of the Santos Tour Down Under takes place at Mt Lofty, which debuted last year. The race was reduced to a four-person small group sprint, with Stephen Williams (Great Britain, Israel Premier Tech) taking both the section victory and the overall victory.Stephen Williams (Great Britain, Israel Premier Tech) wearing overall … Read more
The 5th stage of the Santos Tour Down Under is a mountaintop finish that climbs the famous Willunga Hill. Oscar Only (GB, DSM Firmenich Post NL), who withstood the attacks of S. Yates and Alaphilippe and succeeded in his attack, grabbed his first professional victory.Santos Tour Down Under, the 5th day featuring Willunga Hill photo: … Read more
Sam Welsford (Australia, Bora-Hansgrohe), celebrating his 28th birthday, won the fourth day of the Santos Tour Down Under, which was the last chance for sprinters. He scored a hat trick from a chaotic sprint.The 4th day of the 24th Santos Tour Down Under photo: CorVosThe opening round of the 2024 road season, the Santos Tour … Read more
In the second stage of the Santos Tour Down Under, 20-year-old Isaac Del Toro (Mexico, UAE Team Emirates) won the fiercely contested second stage of the Santos Tour Down Under. The winner of Lavenir, who is making his professional debut in this tournament, made an attack in the last 1km and already showed his ability.Local … Read more
The more you exercise, the larger the volume of important parts of the brain such as gray matter, white matter, and hippocampus. Entered 2024.01.02 07:20 Views 0 Entered 2024.01.02 07:20 Modified 2024.01.01 20:41 Views 0 [사진=게티이미지뱅크]Staying active has a variety of health benefits for your aging body and brain. Exercise covers a variety of areas, … Read more
If you rest too much, your muscles will weaken… Be careful of other symptoms such as fever. Entered 2023.12.28 15:22 Views 1,055 Entered 2023.12.28 15:22 Modified 2023.12.28 12:39 Views 1,055 If you are always tired and the fatigue is extreme enough to interfere with your daily life, you may have a health problem. [사진=클립아트코리아] Anyone … Read more