Al-Marsad newspaper: A recent medical study revealed that adding a few vegetables to the diet helps lower cholesterol and protect heart health. According to the Health Shots website, there are 5 common vegetables that reduce cholesterol: 1- Broccoli: It contains a high percentage of soluble fiber, which makes it an excellent food for dealing with … Read more
Al-Marsad Newspaper: Basil is known as a commonly used aromatic herb, and is distinguished by its ability to prevent lung cancer, heart disease, high blood pressure and cholesterol. Regarding the most important health benefits of eating a cup of basil: 1- Protects against cancer: Basil contains many vitamins and minerals, in addition to antioxidants such … Read more
Heavy metals are found everywhere, and their leakage into the body has many health consequences and even leads to poisoning. How can we get rid of these toxins? Even if humans have been exposed to toxic substances for a long time, according to Stephane Teart, who gives lectures and conferences on the subject of removing … Read more