Popcorn or popcorn, as they are also called, are a crunchy snack preferred by many, but they have beneficial effects on health, especially if they are prepared at home, with a small amount of fat. A snack enjoyed by many, popcorn is a significant source of fiber, known for its role in maintaining healthy digestion … Read more
Short physical exercises can help you not give up your daily exercise to stay in shape or to lose weight. See which ones suit you! If you have little time and no motivation to train, short physical exercises are an option to consider. All you need is a few minutes throughout the day to make … Read more
Most weight loss tips are about what you should eliminate, but restrictive diets don’t bring you long-term results. Here’s what not to give up in order to see results and feel good in your body. It’s that time of the year when diets are trending and they take you by storm. You will be tempted … Read more
A new diet has appeared online: “30-30-30”. What foods you can eat and how many kilos you lose if you follow the rules. A fitness trend called “30-30-30” has quickly spread on TikTok, with many claiming it’s an effective way to meet weight loss goals. If breakfast has many benefits, does it also help with … Read more
Maybe you want to lose a few extra pounds and have adopted a healthy diet. But in order not to sabotage yourself, you must also pay attention to the habits you have. Check if the following are included in your lifestyle! Unfortunately, not all “healthy” habits contribute positively to weight loss. For example, skipping meals … Read more
One of the few positives smokers present to justify their addiction is that it helps them keep their body weight in check. At the same time, just as smoking can be harmful to health, so is obesity. Here is the truth. The harm to health of smoking is well known: it is a leading cause … Read more
Slovan Bratislava gamers misplaced in the first video game of the 2022/2023 European Meeting League playoffs. In Thursday’s match in Mostar, they lost to hosts HŠK Zrinjski : 1, the match was decided by Nemanja Bilbij in the 89th minute. – Photo: TASR, Jakub Kotian Slovan’s Tigran Barsejjan falls into a combat with Ivan Jukic … Read more
Losing weight at age 40 can be a challenge, but there are some simple strategies that work, according to Health.com. At the age of 40, you have wisdom, an increase in self-awareness and self-confidence. However, it is difficult to get used to some of the physical changes. Cynthia Sass, a nutritionist who trained athletes, explained … Read more
— The pandemic enters its third year and does so at a critical time. Never before has SARS-CoV-2 been transmitted so quickly and infected so many people in such a short time. But the severity of the virus is also beginning to show signs of a progressive decline in an increasingly protected population thanks to … Read more
Through Hajar Kharroubi the 12/08/2021 at 1:58 p.m. Young civil society actors, on October 5, 2020, during an awareness campaign in Casablanca on the precautionary measures to be observed to slow the spread of Covid-19. – – – © Copyright : MAP The Covid-19 does not strike everywhere in the Kingdom with the same intensity. … Read more