With the increasing number of Corona cases, people in Germany stock up on supplies. However, the first big wave of hamster purchases seems to have subsided. But the demand for food and hygiene products remains high – could there be a shortage? Whether canned food, pasta or toilet paper: Some people stock up on supplies … Read more
Are eggs good or not for health? 2:10– (CNN) – It is the longest health ping pong game: eggs are bad, then good, and then bad for the heart. According to a new study, the last answer could have come from your mother or grandmother: all in moderation. “Moderate consumption of one egg per day … Read more
Cravings come in powerfully – and often when you want to lose weight. What does the body really need in such moments? Those who resort to the right hunger brakes will lose weight more easily. Cravings often have little to do with real hunger. When the body runs out of energy, it likes to cry … Read more
Particularly consumed product, are grilled supermarket steaks of good quality? The magazine 60 million consumers decided to test 29 of them and published the results in the February 27 issue. And those who arrive at the bottom of the ranking are … organic. The magazine measured “free fat, salt, collagen and protein” in meat before … Read more
Vitamin D deficiency can lead to health problems Vitamin D is vital for our organism. However, the vitamin is largely obtained from sunlight. Especially in winter, the sunshine is not enough to cover our daily needs. Foods with vitamin D can help prevent deficiency. Vitamin D deficiency is particularly common in older people. Health experts … Read more
Vitamin D deficiency can lead to health problems Vitamin D is vital for our organism. However, the vitamin is largely obtained from sunlight. Especially in winter, the sunshine is not enough to cover our daily needs. Foods with vitamin D can help prevent deficiency. Vitamin D deficiency is particularly common in older people. Health experts … Read more
Feeling weak, being cold, being dizzy, irritable and sometimes with headaches are symptoms of lack of nutrients One of the reasons why people abandon a diet is because they feel hungry. The type of diets that make you strictly reduce what you eat or avoid certain types of foods are not recommended as they do … Read more
You do not have to wait until you reach 40 to take control of your weight, if it becomes a habit from now on, it will be less difficult to take care of yourself in the future. Many people even being at their weight and with a normal body mass index often begin to gain … Read more
Vitamin D deficiency can lead to health problems Vitamin D is vital for our organism. However, the vitamin is largely obtained from sunlight. Especially in winter, the sunshine is not enough to cover our daily needs. Foods with vitamin D can help prevent deficiency. Vitamin D deficiency is particularly common in older people. Health experts … Read more
43 min ago Does it make sense to take vitamin D tablets? What nutrition expert Cornelia Zink from AOK recommends in the dark season. Especially in winter, there is always a warning about a lack of vitamin D. The human body can produce enough of it itself, the skin only needs sufficient sunlight for it … Read more