Believe it or not, legumes They are one of the richest foods in nutrients and fibers, being very healthy to include in a balanced diet. In addition, they reduce cholesterol, prevent colon, breast and lung cancer. – Therefore, Bio Trendies indicates which are the most nutritious legumes and how many fibers each one contains per … Read more
You will find below the best offers of the moment in terms of ADSL or Fiber type internet access from the four main French internet operators as well as their “low cost” subsidiaries. Let’s start with Bouygues Telecom who proposes 3 offers with Bbox Fit, Bbox Must and Bbox Ultym with reduced rates in the … Read more
Oatmeal water with lemon is a powerful natural remedy to purify the body and lose weight. It is a great ally to hydrate the body and provide quality energy This drink is an extraordinary agent to alkalize the body. Photo: Olga Vorobeva / Canva – The oats It’s one of the superfoods more in trend … Read more
Do you get swollen quickly? Food plays a decisive role, change your shopping list and integrate these ingredients with high fiber intake in your daily diet If with virtually anything you eat you suffer from inflammation and abdominal swelling, It is urgent that you check your shopping list and do immediate changes in the way … Read more
You will find below the best offers of the moment at the four main French internet operators as well as their “low cost” subsidiaries. Let’s start with RED (SFR) which offers a very strong promotion on its Fiber Internet or THD RED Box subscription valid until January 20, 2019 and proposed without obligation and for … Read more
The seeds contain fiber, protein, as well as beneficial minerals for your muscles and skin. The inside fleshy Intense and juicy red of the watermelon It’s refreshing, it’s a fruit Rich in water and salts. That pulp has wonderful health benefits and the seeds or pips too! We are explaining the benefits of watermelon in … Read more
Photo: Esther Moreno / Canva – The Popcorn They’re a excellent snack option, even for children. They are of a variety of corn that we know as “palomero”, it bursts when the temperature rises during its cooking (some grains will not achieve it by having gained or lost water during storage). Popcorn contain fiber and … Read more