Study Shows Swapping Meat for Plant Protein Can Lower Bad Cholesterol by 10%

Study Shows Swapping Meat for Plant Protein Can Lower Bad Cholesterol by 10%

Mycoprotein from Quorn Reduces Bad Cholesterol Levels, Study Shows Mycoprotein from Quorn Reduces Bad Cholesterol Levels, Study Shows By Tracy Swartz Published March 4, 2024, 7:05 p.m. ET Swap Meat for Mycoprotein to Lower Bad Cholesterol Switching from meat to mycoprotein, a protein made from fungus found in Quorn-brand frozen products, may reduce bad cholesterol … Read more

Antonia Trihopoulou, the “mother” of the Mediterranean diet – 2024-03-01 14:39:57

Antonia Trihopoulou, the “mother” of the Mediterranean diet
 – 2024-03-01 14:39:57

“THE Antonia Trihopoulou has been distinguished for her significant contribution to the scientific field of Medicine and has developed an enviable research, teaching and writing project which focuses on the epidemiology of chronic diseases, the promotion of public health, and the prevention of diseases. She has received international recognition for her scientific activity, with which … Read more

The Atlantic Diet: Exploring Health Benefits and Nutritional Patterns in Northwest Spain and Northern Portugal

The Atlantic Diet: Exploring Health Benefits and Nutritional Patterns in Northwest Spain and Northern Portugal

The Atlantic Diet: A Promising Path to Health Published by: Highly Respectable News Website Published on: [Date] New Study Highlights Health Benefits of the Atlantic Diet A remarkable new study recently conducted on the Atlantic diet has shed light on its potential health advantages and its ability to reduce the risk of certain chronic conditions. … Read more

83-Year-Old Triathlete and Neurosurgeon Shares Diet Principles for a Long and Healthy Life

83-Year-Old Triathlete and Neurosurgeon Shares Diet Principles for a Long and Healthy Life

An 83-Year-Old Doctor and Triathlete Shares the Diet Principles That Have Enhanced His Health and Longevity An exceptional story that defies age norms, an 83-year-old practicing neurosurgeon, Joseph Maroon, has not only built a successful medical career but has also managed to participate in and excel at triathlons. In this article, he unveils the key … Read more

Discover the Benefits of the Atlantic Diet for Cholesterol and Weight Loss, According to New Study

Discover the Benefits of the Atlantic Diet for Cholesterol and Weight Loss, According to New Study

The Atlantic Diet: A Traditional Eating Plan with Promising Health Benefits The Atlantic Diet: A Traditional Eating Plan with Promising Health Benefits Introduction The Atlantic diet, the traditional eating plan in northwestern Spain and northern Portugal, has gained attention for its potential to ease belly fat and improve HDL “good” cholesterol levels. The Study A … Read more

83-Year-Old Doctor and Triathlete Reveals Key Diet Principles for a Long, Healthy Life

83-Year-Old Triathlete and Neurosurgeon Shares Diet Principles for a Long and Healthy Life

The Diet Secrets of 83-Year-Old Neurosurgeon Turned Triathlete The Diet Secrets of 83-Year-Old Neurosurgeon Turned Triathlete An 83-Year-Old Triathlete’s Journey to Health and Longevity An extraordinary journey of transforming health and embracing a long, thriving life, as seen through the inspiring story of Joseph Maroon, an 83-year-old practicing neurosurgeon. Witnessing the remarkable physical and mental … Read more

Brain-Healthy Lifestyle: The Power of Diet, Exercise, and Synergy in Preventing Cognitive Decline

Brain-Healthy Lifestyle: The Power of Diet, Exercise, and Synergy in Preventing Cognitive Decline

While diet is a powerful preventative tool against brain disease and cognitive decline, it is not enough on its own. In fact, neither thing alone is enough. Synergy and holistic perspective are important to continue to be healthy. The time has come to learn to think of our bodies as a whole and our lives … Read more

The Lifesaving Diet for Military Personnel: How a Mediterranean Diet Reduces PTSD Symptoms

The Lifesaving Diet for Military Personnel: How a Mediterranean Diet Reduces PTSD Symptoms

Eating a Mediterranean diet, rich in fruits, vegetables and fish, can reduce symptoms of post-traumatic stress syndrome, making it the lifesaving diet of military personnel, a new study shows. The study examined how trauma exposure and PTSD symptoms are associated with the gastrointestinal microbiome and dietary habits of 191 women who participated in a small … Read more

The Mediterranean Diet: A Healthy and Delicious Way to Lose Weight and Improve Your Health

The Mediterranean Diet: A Healthy and Delicious Way to Lose Weight and Improve Your Health

Want to find a diet that is healthy and provides the best sources of plant foods and healthy fats? Before trying other diets, Beauties need to know about the Mediterranean diet. This diet has been tested and according to health experts, the Mediterranean diet is the best diet that people need to try. For information, … Read more

Transforming From 163 Kilos to a Healthy Weight: AmandaLipstate’s Inspiring Journey and Miraculous Diet

Transforming From 163 Kilos to a Healthy Weight: AmandaLipstate’s Inspiring Journey and Miraculous Diet

Is it possible to lose 55 kilos in a year? Yes, only if you are truly motivated. Get back in shape for your health. This is the basic assumption that should push people to choose to follow a diet, not so much for the swimsuit test as for their physical and mental well-being. And this … Read more