Al-Marsad newspaper: Barley drink is a rich source of vitamins, minerals and antioxidants. According to WebMed, the health benefits of drinking barley water include the following: Improve kidney and liver health The nutrients in barley drink may contribute to kidney and liver health, and may also prevent kidney stones and urinary tract infections, because it … Read more
Al-Marsad newspaper: The “Healthline” website revealed the benefits of drinking anise before bed. Among them are the following: Prevention of anemia Anise contains iron, which in turn works to produce healthy blood cells and replace damaged ones, in addition to its contribution to the production of hemoglobin, which in turn works to prevent anemia. Ulcers … Read more
Al-Marsad Newspaper: Peanuts are a good source of protein, fibre, vitamins and minerals. They are also rich in antioxidants, which help protect the body from harmful free radicals. Regarding the reasons why eating peanuts in the winter is beneficial, according to the “WIO News” website: 1. Heart health: Because it contains a high percentage of … Read more
Al-Marsad newspaper: Egyptian clinical nutritionist Dr. Osama Salah revealed what will happen to your body when you drink beet juice for a month. Salah said that beets are a wonderful vegetable rich in many nutrients such as nitrates, potassium, vitamin C, and iron, according to “Masrawy.” Regarding the health benefits of beets: 1- Regulating blood … Read more
Al-Marsad newspaper: Many people prefer to eat pasta daily because of its delicious taste, without knowing its effect on health. Regarding the effect of eating all kinds of pasta daily on the body’s health, the following is stated: 1- Risk of diabetes: High-carbohydrate diets can increase the risk of diabetes, and since pasta is a … Read more
Al-Marsad newspaper: Experts revealed the benefits of drinking a cup of anise before bed, according to the “healthline” website. They pointed out that the benefits are: Prevention of anemia Many people suffer from anemia, as it is one of the most common problems, so eating anise is necessary before going to sleep, because it contains … Read more
Al-Marsad newspaper: Egyptian nutrition and obesity consultant, Dr. Linda Gad, revealed the health benefits of eating orchid daily in the winter. Increase immunity Gad said that eating a cup of hot sahlab every day leads to many health benefits, such as strengthening bones, keeping warm, and increasing immunity, according to the “Masrawy” website. Vegetable herb … Read more
Al-Marsad newspaper: Egyptian clinical nutrition consultant Hazem Ali revealed the health benefits of chicken legs. Ali said that chicken legs contain many beneficial nutrients for the body, including: 1- Protein: Chicken legs are a good source of protein, which plays an important role in building and repairing tissues and muscles. 2- Collagen: Chicken legs contain … Read more
Al-Marsad Newspaper: Eating beans for breakfast is a common habit that many people tend to do, as they enjoy it on a daily basis, because of its delicious taste. We review the effect of eating beans on health daily: 1- Enhancing immunity: Beans are a food source full of vitamins, minerals, and antioxidants that support … Read more
Al-Marsad newspaper: A new study revealed health benefits of eating guava leaves. About the benefits of guava leaves: 1- Digestive system health: The antibacterial properties of guava leaves enhance intestinal health, and the high fiber content helps digestion, softens stool and relieves constipation. 2- Reducing the risk of cancer: Guava leaves contain powerful antioxidants that … Read more