WHO Urges Reduction of Sugar Intake to Improve Health – Guidelines for Adults and Children

WHO Urges Reduction of Sugar Intake to Improve Health – Guidelines for Adults and Children

WHO “Especially children, sugar intake should be reduced to 58g per day or 5-10% of total caloric intake” Entered 2024.04.01 18:10 Entered 2024.04.01 18:10 Modified 2024.04.01 18:11 Views 8,190 If you resist the ‘sweet temptation’ of sugar, your overall health will improve. Even if you quit drinking for just 10 days, seven health indicators will … Read more

Eating Dinner After 9PM Increases Risk of Cardiovascular Disease by 28%

Eating Dinner After 9PM Increases Risk of Cardiovascular Disease by 28%

If you eat dinner after 9pm… 28% higher risk of cardiovascular disease Entered 2023.12.16 09:10 Views 2 Entered 2023.12.16 09:10 Modified 2023.12.16 03:25 Views 2 Eating dinner late due to busy work or study can greatly increase the risk of cardiovascular diseases such as stroke and heart attack (acute myocardial infarction). There are quite a … Read more

High Prevalence of Dyslipidemia in Young Men: Vascular Health Advisory and Risks of Myocardial Infarction

High Prevalence of Dyslipidemia in Young Men: Vascular Health Advisory and Risks of Myocardial Infarction

25% in their 20s, 41% in their 30s… High prevalence of dyslipidemia in young men Entered 2023.11.06 11:17 Views 5,250 Entered 2023.11.06 11:17 Modified 2023.11.06 16:16 Views 5,250 If a blood vessel is completely blocked, acute myocardial infarction occurs, which is very likely to cause death along with severe chest pain.[사진= 게티이미지뱅크]According to statistics on … Read more