Dr. Yevgeny Arzamastsev, a Russian nutritionist, declared that apples are useful for the elderly, because they contain substances that have a tonic effect. And the doctor indicates in a television interview that apples have many benefits, as in addition to their stimulant effect, they positively affect the digestion process and help maintain the level of … Read more
Dr. Yevgeny Arzamastsev, a Russian nutritionist, declared that apples are useful for the elderly, because they contain substances that have a tonic effect. And the doctor indicates in a television interview that apples have many benefits, as in addition to their stimulant effect, they positively affect the digestion process and help maintain the level of … Read more
Catfish has many benefits for the body. Photos/Shutterstock JAKARTA – Catfish is a type of freshwater fish that is widely cultivated and processed into food. Although the price is quite cheap, however catfish still has many benefits for the body. In addition, the way of presentation is easy and the price is affordable, so it … Read more
It’s almost the weekend, time to dance the week away. Where last year all bars were still quiet and empty due to the lockdown, we’ve been allowed to go wild for a while now. We are happy about that, because an evening on the dance floor turns out to be healthy as well as fun! … Read more
SUKABUMIUPDATE.com – Cat’s whiskers are one of the plants that grow in Southeast Asia, including Indonesia. However, did you know that the benefits of cat’s whiskers leaves are often used as herbal medicine and are useful for health? Yes, this plant which has the Latin name Orthosiphon aristatus has a series of main properties such … Read more
loading… Rambutan is a typical fruit that thrives in tropical climates such as in Southeast Asia, especially Indonesia. Photos/Freepik JAKARTA – Rambutan is a typical fruit that thrives in tropical climates such as in Southeast Asia, especially Indonesia. Rambutan contains vitamins, minerals and antioxidants which are good for the health of the body. For example, … Read more
Lemon juice and olive oil are ingredients that appear in many of our favorite foods. When combined, they have tremendous health benefits. PHOTO Shutterstock On its own, lemon juice supports everything from weight loss to improved skin clarity, and olive oil’s nutritional and wellness value is well known. together, however, their impact is magnified. What … Read more
SOREANG NEWSPAPER – Chia seeds or biji chia It has long been known for its health benefits. They are rich in antioxidants, minerals, fiber and omega-3 fatty acids. Chia seed is a small seed that is very nutrient dense and offers a variety of health benefits. Historically, the Aztec and Mayan civilizations included them in … Read more
SOREANG NEWSPAPER – A lot of do not know the material and gains of blueberries. This fruit turns out to have a myriad of benefits. This fruit is quite delicious and suited as a snack due to its tiny form. This fruit is commonly eaten in the summer months. Reporting from the Health Cleveland Clinic, … Read more
