health benefits

It is small in calories and packed with vitamins and minerals. What a plant for everybody

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Wednesday 24 August 2022, 05:26 – Readings of 1883 – Of all the leafy greens, spinach is the most flexible. You can make it into smoothies, make salads, steam it, roast it, and even combine it with baked merchandise, in accordance to Wellbeing.com. Spinach also has several well being added benefits and you can simply … Read more

POSBINDU Activities Efforts to Prevent Non-Communicable Diseases in Ketangi Hamlet

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Thus, here, the PMM UMM students of group 10 participated in helping the Ketangi community in providing guidance and services to local residents in checking their health. Activities to help Posbindu PTM and the elderly were carried out on Monday, June 13, 2022 at the house of the Head of Ketangi Hamlet in Tegal Gondo … Read more

What are the ideal summer fruits. “Not only do they play a role in detoxifying the body, but they also contain many vitamins.”

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Wednesday, July 6, 2022, 11:49 p.m. – 453 readings – Cherries are not only tasty, but also healthy, because they are a very important resource for the well-being of your body. For the most part, cherries have a very important role in detoxifying the body, having at the same time a strong depurative action. These … Read more

Besides being delicious, tilapia turns out to have 5 health benefits

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loading… Besides being delicious, it turns out that there are benefits that can be obtained when consuming tilapia. / Photo: illustration/ist JAKARTA – Tilapia is often made food favorite of many people. This menu is commonly found in various restaurants, and is easy if you want to prepare it yourself. Besides being delicious, it turns … Read more

8 Benefits of Mango for Health, Protects from Cancer to Healthy Digestion

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KOMPAS.com – Please is a fruit that has a sweet taste with a variety of health benefits. Not only delicious to eat, please It also has many health benefits such as healthy digestion and maintaining healthy skin and hair. In some places around the world, this tropical fruit has earned the nickname as the king … Read more

9 Benefits of Pineapple for Health

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KOMPAS.com – Pineapple is an orange tropical fruit that has a delicious and nutritious taste. The fruit that comes from South America is named “pineapple” (pineapple) because of its resemblance to a pinecone (pine cone). Pineapple is generally enjoyed in a solid state, dried or drunk in processed juices. The nutritional content in pineapples has … Read more

4 Amazing Benefits of Jackfruit, One of them is Blood Sugar Control

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loading… Besides being used as an ingredient in various types of food and drinks, jackfruit also has extraordinary properties. Photo Illustration/Freepik JAKARTA – Indonesian people are certainly very familiar with jackfruit . Jackfruit is a favorite fruit for many people or is often used as a mixture of food and drinks such as fruit ice. … Read more

Have Healthy Nutrient Content, These are 5 Health Benefits of Mangosteen

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Suara.com – Among the many fruits on offer nutrition and also vitamins, it turns out mangosteen have similar content. A fruit that comes from Southeast Asia and grows in the tropical Therefore, this fruit has bright white flesh. Although relatively unknown, it is rarely realized that the mangosteen fruit offers a lot health benefits. Starting … Read more