Beware, wrong hours of sleep make it difficult to lose weight

Liputan6.com, Jakarta – How many hours did you sleep in a night? Wrong hours of rest can make it difficult for you to lose weight. Lack of sleep or too much sleep at night contribute to the risk of obesity. A recent study published in Journal of American Academy of Nutrition and Dietetics reveal it. […]

Reasons Pregnant Women Need To Monitor Weight, Not Less or More

TEMPO.CO, Jakarta – Pregnant mother need to monitor weight gain to prevent the baby from suffering stunting or fail to grow and develop in the future. That’s the advice of nutrition expert from the University of Indonesia, Rita Ramayulis. “For pregnant women to prevent risks stunting down, weight gain even if checked,” he said at […]

Reasons Pregnant Women Need To Monitor Weight, Not Less or More

TEMPO.CO, Jakarta – Pregnant mother need to monitor weight gain to prevent the baby from suffering stunting or fail to grow and develop in the future. That’s the advice of nutrition expert from the University of Indonesia, Rita Ramayulis. “For pregnant women to prevent risks stunting down, weight gain even if checked,” he said at […]

Loss of Sense of Smell due to Corona Virus Can Lose Weight

Suara.com – Loss of sense of smell and taste buds are the most common symptoms corona virus Covid-19. Although the symptoms of the Covid-19 corona virus do not directly cause death, they are enough to change our lives in many ways. Many studies have found loss of the sense of smell and taste as a […]

Beware of Gastritis Never Healing, Maybe Symptoms of Liver Cancer

iNSulteng – For people with disease indigestion Those who have taken treatment, but have not recovered, should be vigilant. It could be, sick what you feel is a symptom heart cancer. “It’s not always easy to tell the difference heart cancer and indigestion“Head of the Executive Board of the Indonesian Liver Research Association, Dr. Irsan […]

How to Lose Weight by Avoiding These 5 Drinks

Beetroot juice was found to overcome impotence. You have to pay attention to the drinks you consume every day. SuaraKalbar.id – How to lose weight by avoiding drinks that trigger an increase body weight. Because most people who are losing weight only focus on the food they eat. In fact, the drinks consumed can also […]

Tips for Gaining a Healthy Weight

TOPSCOOR – Some people may see that diet only applies to those who intend to lower body weight. Turns out, it’s not that simple! Weight is one of the strange problems for many people, both those who have advantages and disadvantages. Just like the weight of the process of lowering the number on the scale, […]

You Want to Lose Weight? Avoid These 5 Types of Drinks!

Suara.com – Most people who want lose weight usually too focused on the food consumed. But, they didn’t realize that drink consumed also affects the body weight. If you are trying to lose weight or maintain an ideal weight. So, you have to pay attention to the drinks you consume every day. The following is […]

Easy Ways To Lose Weight Without Diet

TEMPO.CO, Jakarta – If you want to lose weight, change your habits by adopting a healthier lifestyle. you do not have to diet to lose weight. Many people want to be slim to look good. Though, the goal lose weight not just to keep up appearances. More than that, you can be healthier and more […]

Reasons for lack of sleep can cause weight gain

TEMPO.CO, Jakarta – Too much snacking can lead to weight gain and obesity in the long run. But this habit is difficult to stop, especially for people who often sleep less than seven hours yesterday. The Ohio State University research team reported that seven hours of sleep deprivation per night was associated with more snack […]