The Impact of Reducing Red Meat Consumption on Health: Benefits and Risks

The Impact of Reducing Red Meat Consumption on Health: Benefits and Risks

TEMPO.CO, Jakarta – CHANCE Shidqia is a graduate singer X Factor Indonesia Season 1 in 2013 he admitted that he did not eat goat meat and beef (red meat). He admits that he prefers to eat chicken than red meat. What does Fatin’s habit do to her health? Based on clevelandclinicaccording to dietitian, Julia Zumpano, … Read more

Combat Acquired Diseases and Improve Health: Expert Tips for a Disease-Free Lifestyle

Combat Acquired Diseases and Improve Health: Expert Tips for a Disease-Free Lifestyle

Rheumatologist and osteoporosis doctor, Dr. Diaa Hussein, advised community members to combat acquired diseases by following several important tips, which are practicing walking, reducing the use of smart devices as much as possible, reducing red meat, avoiding caffeine in coffee drinks and healthy sleep, and staying away from sources of… Reducing stress by exercising daily, … Read more

Cancer and Diet: Understanding the Impact of Meat Consumption on Cancer Patients

Cancer and Diet: Understanding the Impact of Meat Consumption on Cancer Patients

Keypoint: Eating It is a part of keeping everyone healthy. Including changing lifestyle habits But when the disease occurs especially cancer Some foods may cause more harm than good. Meat, red meat, can be eaten by people with cancer. But it must be eaten in the right amount. And you should eat food from all … Read more

Why Athletes are at Risk of Iron Deficiency and How to Get Enough Iron

Many people suffer from anemia, especially women of childbearing age and pregnant women aged 15 to 49. But it turns out that athletes are also “high-risk groups of iron deficiency”. Daily endurance training increases red blood cell volume and muscle mass, but strenuous exercise at the same time causes iron loss. If the daily intake … Read more

Athletes: A High-Risk Group for Iron Deficiency Anemia

Many people suffer from anemia, especially women of childbearing age and pregnant women aged 15 to 49. But it turns out that athletes are also “high-risk groups of iron deficiency”. Daily endurance training increases red blood cell volume and muscle mass, but strenuous exercise at the same time causes iron loss. If the daily intake … Read more

The Surprising High-Risk Group for Iron Deficiency: Athletes

Many people suffer from anemia, especially women of childbearing age and pregnant women aged 15 to 49. But it turns out that athletes are also “high-risk groups of iron deficiency”. Daily endurance training increases red blood cell volume and muscle mass, but strenuous exercise at the same time causes iron loss. If the daily intake … Read more

“Top Ten Healthy Living Habits” announced how many can you do? (Photos) Nuts | Red meat | Fish | Vegetables |

often go outside to sunbathebask in the sun, breathing fresh air, stretching, has a very good effect on promoting health. (Image source: Adobe Stock) See Chinese websites prohibit the establishment of mirror sites. Recently, a recognized “top tenkeep in good healthlong lifeHabit“Announced, share with everyone below. Some people said that the first place is very … Read more

“Top Ten Healthy Living Habits” announced how many can you do? (Photos) – Nuts – Red Meat – Fish – Vegetables – Sunshine – – Rehabilitation and Health Care – – See China Net

often go outside to sunbathebask in the sun, breathing fresh air, stretching, has a very good effect on promoting health. (Image source: Adobe Stock) Recently, a recognized “top tenkeep in good healthlong lifeHabit“Announced, share with everyone below. Some people said that the first place is very easy, but the seventh place is the most difficult. … Read more

Bacon, sausage, the more you eat, the more you risk. “Colon Cancer” sheds light on how to regulate a balanced diet.

“Working age” is the age that needs protein-rich, complete nutrition. To strengthen the body to have energy ready to fight every day But if someone does not eat all 5 food groups and likes to eatRed meat” And “processed food” Very often, be careful! Because these foods will increase the risk of getting sick”colon cancer” … Read more

4 people are forbidden to eat meat, especially diabetics

When most people eat a steak, their bodies break it down and use the ingredients for their own purposes, such as building. muscle And blood composition, but there are downsides: steaks are high in saturated fat, and regular consumption of red meat is linked to high cholesterol, heart disease and cancer, particularly colorectal cancer. People … Read more