Jakarta – A woman named Lindsey Lonergan shared her experience after having her second child. Without realizing it, his weight increased to 230 pounds or around 104 kg within a few months. Lindsey knows for sure it’s not very good for her health. At that time. she was bedridden due to hyperemesis gravidarum during her … Read more
Jakarta – Not a few people with excessive weight use busyness as an excuse not to exercise. In fact, for people who are obese, exercise is one of the main ways to reduce weight. Of course, accompanied by a good diet and other healthy lifestyles. Quoted from Forbes, experts call a calorie deficit a mainstay … Read more
Jakarta – A youthful face can not only be obtained from skin care products, but also from the food consumed. This healthy eating pattern tip can be applied. Aging cannot be avoided, but it can be overcome to stay youthful. A balanced diet that can be applied in everyday life. Reporting from Live Strong (21/8), … Read more
Saturday, September 9 2023 | 23:44 WIB Annisa Maulida Abidin / WDP Healthy diet illustration. Jakarta, Beritasatu.com – Diet is a person’s way of maintaining the amount of food consumed. The type of diet is also usually influenced by the individual’s background or the beliefs held by a particular society. According to Ingrid Yolanda, a … Read more
Not a few people are faced with the problem of being overweight. One way to overcome this is to pay attention to fruit and vegetable intake. Both are food ingredients that are rich in nutrients. Its natural nutritional content can maintain a healthy body and weight. Many perpetrators diet who choose to eat fruit and … Read more
Jakarta – Having an ideal body is a dream that many people want. There are various diet methods that can be done to get the dream weight. Not only that, there are some foods that turn out to have a ‘fat burning’ effect when consumed while on a diet. The term ‘fat burning food’ refers … Read more