10 Benefits of California Papaya Fruit for Health, Maintain Digestive Health

6. Increase the production of red blood cells California papaya fruit contains iron, which is very good for increasing the production of red blood cells in the body. Red blood cells are essential for carrying oxygen throughout the body and help prevent anemia. In one serving of California papaya, there are about 0.8 mg of … Read more

9 Diabetes ‘Alarms’ that Appear on the Skin, Immediately Check Blood Sugar

CNN Indonesia Monday, 20 Feb 2023 07:07 WIB Illustration. Itching, one of the symptoms of diabetes on the skin. (iStockphoto/Piyapong Thongcharoen) Jakarta, CNNIndonesia — Diabetes can show signs in many ways. One of them with symptoms of diabetes in skin. There are several signs of diabetes on the skin that are worth paying attention to. … Read more

Four foods to eat for healthy hair and skin

Food plays a very important role in maintaining a healthy body. REPUBLIKA.CO.ID, JAKARTA – Food plays a very important role in maintaining the health of your body. If you don’t eat the right kind of food, it can lead to health problems. Reported by time-news Sunday (10/16/2022), what you eat has an impact on your … Read more

7 Habits That Make Your Face Old Quickly, Should Be Eliminated

Jakarta, CNN Indonesia — Getting old is something that can’t be avoided. But looking old is an option. Without realizing it, there are some habits that make face get old fast. You can strive for a youthful facial appearance with botox, filleror various treatment at the clinic beauty. Although effective, but these methods require a … Read more

These are various types of food for healthy skin

Bright Skin Illustration / Photo: Freepik JAKARTA, kilat.com- Healthy and bright skin is what most people crave. Starting from treatment with cosmetics, natural ingredients, to maintaining a diet is done to get healthy skin. Various skin treatments can indeed make the skin look smooth and glowing. In fact, it’s not enough if you just rely … Read more

Collagen vs Biotin, Which is Best for Skin Health

KOMPAS.com – Collagen and biotin said to be of benefit to skin health and hair. Collagen is a protein and component in the body’s connective tissue. While biotin is a vitamin. Both have an important role for health skin and hair, but often people confuse which one is the best. Difference collagen with biotin Keep … Read more