4 Effective Ways to Reverse Fatty Liver Through Diet and Lifestyle Adjustments

4 Effective Ways to Reverse Fatty Liver Through Diet and Lifestyle Adjustments

It is estimated that about 6 million people in Taiwan have fatty liver, but fatty liver can be reversed through diet and lifestyle adjustments. (Schematic/Shutterstock) It is estimated that about 6 million people in Taiwan have fatty liver. From fatty liver to liver cancer, it only needs to go through hepatitis and cirrhosis, which have … Read more

Prokaryotic Cells vs Eukaryotic Cells: Similarities and Differences Explained

Prokaryotic Cells vs Eukaryotic Cells: Similarities and Differences Explained

Prokaryotic cells are mitochondria, plastids, endoplasmic reticulum, Golgi apparatus, lysosomes and endosomes. Due to the presence of a larger cytoplasmic structure, eukaryotic cells are larger than prokaryotic cells. What is common between prokaryotic cells and eukaryotic cells is the presence of genes that store genetic information. Ribosomes (cytoplasmic structures that function as sites for protein … Read more

The Benefits of Local Coconut Oil: Boosting Immunity, Supporting Digestion, Balancing Cholesterol, and More

Illustration of local coconut oil. Photo: St jpnn.com, JAKARTA – ADA various types of healthy oils that you can use to maintain a healthy body and skin. One of them is coconut oil. Coconut oil is a vegetable oil that comes from the flesh of the coconut fruit. READ ALSO: Especially for women, these are … Read more

“The Myths and Realities of Fruit and Fructose Consumption: Expert Insights and Recommendations”

The doctor said that the harm of fructose cannot be compared with that of fruit. After all, the worst fructose still comes from added sugar and concentrated sugar in food and sugary drinks. (picture taken from freepik) [Health Channel/Comprehensive Report]Is it okay to not eat fruit for fear of consuming too much fructose? Deng Wenxin, … Read more

Boost your metabolism for weight loss through increased protein intake, adequate water consumption, exercise, and proper sleep. Age, activity level, and hormones also affect metabolism.

When it comes to weight loss, many of us focus solely on diet and exercise, but there’s another factor that is often overlooked: sleep. Research suggests that not getting enough sleep can negatively impact our metabolism and contribute to weight gain. In this article, we’ll dive into the connection between sleep and metabolism, and offer … Read more

Obesity is not just an excess of fat cells, but adverse effects on the brain, metabolism, and immunity… Corona infection severity ↑

Photo = Getty Image Bank. [메디게이트뉴스 서민지 기자] While obesity is known to increase the severity of COVID-19 infection and contribute to an increase in the incidence and mortality of complications, analysis suggests that this is due to the characteristics of obesity such as leptin resistance regulating the immune system, promoting insulin resistance, increasing ACE2 … Read more

7 Health Benefits of Routine Consumption of Quail Eggs

TEMPO.CO, Jakarta – Quail eggs are small eggs produced by quails. Even though they are small in size, quail eggs are full of nutrients that are good for the body. Collect Style CrazeQuail eggs are rich in calories, fatty acids, good cholesterol, sodium, and protein. Also provides vitamin D, calcium, iron, potassium, antioxidants, vitamins A … Read more

“Health Net” Decreased metabolism may lead to obesity!Traditional Chinese Medicine reveals 5 diets to help lose weight and prevent aging-Free Health Network

Han Yi Tang Traditional Chinese Medicine Clinic listed 5 major diets, including foods high in iodine, which can help maintain normal thyroid function. Such as kelp, kelp, seaweed, oysters, clams, shrimp; schematic diagram. (The picture is taken from photoAC) [Health Channel/Comprehensive Report]Obviously the diet has not changed, but the more you eat, the fatter you … Read more