Tips for Strengthening Your Immune System and Preventing the Flu

Tips for Strengthening Your Immune System and Preventing the Flu

Hu Haochun pointed out that moderate exercise, balanced diet, adequate sleep, and reducing stress all help to enhance the function of the immune system; the picture shows the situation. (picture taken from freepik) [Health Channel/Comprehensive Report]The COVID-19 epidemic mask order has passed, and the flu has made a comeback. In this regard, Hu Haochun, an … Read more

The Benefits of Walking: Lowering Mortality, Incidence of Cancer, and Risk of Cardiovascular Disease

The Benefits of Walking: Lowering Mortality, Incidence of Cancer, and Risk of Cardiovascular Disease

[Health Channel/Comprehensive Report] Is it really so difficult to live a long life? According to specialist Cai Mingjie, there is no need to think too hard about it. Medical research generally agrees that simply “walking more” can have significant health benefits. Cai Mingjie shared this information on his Facebook page, emphasizing that walking can lower … Read more

Warning Signs for Children with Persistent High Fever and Respiratory Symptoms

Cai Wenxin reminds parents that if there are 3 warning signs, please go to the doctor immediately, including high fever, poor vitality; shortness of breath, wheezing, blood oxygen drop; convulsions, unconsciousness, etc. . (picture taken from freepik) [Health Channel/Comprehensive Report]Recently, many children with persistent high fever and respiratory symptoms have appeared in pediatric outpatient and … Read more

“Inflammation: The Link Between Air Pollution and Lung Cancer”

Inflammation plays a key role in everything from air pollution to lung cancer, the study found. This concept is consistent with the increasingly accepted theory of cancer promotion proposed 70 years ago; pictured in context. (picture taken from freepik) [Health Channel/Comprehensive Report]The connection between air pollution and lung cancer has long been known, but what … Read more

“Nantou County Health Bureau Urges Regular Blood Pressure Monitoring on World Hypertension Day”

The Nantou County Health Bureau recommends that people over the age of 18 take their blood pressure at least once a year. (Provided by Nantou County Health Bureau) [Reporter Zhang Xiesheng/Nantou Report]May 17 is World Hypertension Day. The American Heart Association released the treatment guidelines for the standard value of hypertension in 2017, redefining blood … Read more