Dangers of the Keto Diet and Best Exercise Timing in Ramadan: Insights from Clinical Nutrition Consultant Dr. Abdulaziz Al-Othman

Dangers of the Keto Diet and Best Exercise Timing in Ramadan: Insights from Clinical Nutrition Consultant Dr. Abdulaziz Al-Othman

Al-Marsad newspaper: Clinical nutrition consultant Dr. Abdulaziz Al-Othman revealed the dangers of the keto diet and reducing carbohydrates, as well as the best time to exercise in Ramadan. Al-Othman said: “We previously warned against the keto diet for weight loss and diabetes, and this diet does not have any support or approval from any medical … Read more

Should You Drink Cold or Hot Water in Hot Weather? Exploring the Best Solution for Hydration during a Heat Wave

Should You Drink Cold or Hot Water in Hot Weather? Exploring the Best Solution for Hydration during a Heat Wave

When temperatures soar, finding a way to cool off becomes essential to maintaining hydration. We first think of drinking cold water as a natural response. Is it a mainstream idea? Here we stand before the most important question: Should we drink cold or hot water in hot weather? During a heat wave, our main concern … Read more

The Health Benefits of Eating Dates: Insights from Carcinogens Research Specialist, Dr. Fahd Al-Khudairi

The Health Benefits of Eating Dates: Insights from Carcinogens Research Specialist, Dr. Fahd Al-Khudairi

Al-Marsad Newspaper: A specialist in carcinogens research, Dr. Fahd Al-Khudairi, revealed the health benefits of eating dates. Al-Khudairi said in a tweet to him via his Twitter account: Eat dates; It has several health benefits, minerals and vitamins. And split the date in half to enjoy it more. He added: Since we are in the … Read more

“Why Snapchat Celebrity Ghazi Al-Dhiabi Prefers to be Poor and Happy: Insights on Wealth and Happiness”

Al-Marsad Newspaper: Snapchat celebrity Ghazi Al-Dhiabi responded to a question about what he prefers to be rich, miserable, or poor and happy. And he explained during a video clip, which was documented inside a yacht on a tourist trip outside the Kingdom, that he prefers to be poor and happy. He said: “There may be … Read more