The Incredible Health Benefits of Fenugreek Seeds: What You Need to Know

The Incredible Health Benefits of Fenugreek Seeds: What You Need to Know

Health benefits of fenugreek seeds Fenugreek, or known as “Methi” in Hindi, is one of the most common spices in Indian cuisine and around the world. Fenugreek seeds contain many nutritional compounds and active substances that promote overall health. Fenugreek contains antioxidants and anti-inflammatory agents that boost the immune system and reduce the risk of … Read more

The Incredible Health Benefits of Saffron: From Antioxidant Properties to Fighting Colon Cancer

The Incredible Health Benefits of Saffron: From Antioxidant Properties to Fighting Colon Cancer

Al-Marsad newspaper: The World is One News website revealed the amazing health benefits of the saffron plant, which has a pleasant smell and is used in cooking, coloring sweets, and seasoning food. Among these benefits are the following: 1- A nutritional supplement and antioxidant It works to protect cells from the harmful effects of free … Read more

The Importance of Proper Breathing for Health and Well-Being

The Importance of Proper Breathing for Health and Well-Being

Al-Marsad Newspaper: Captain Abu Moaz said that most people do not breathe properly by filling the lungs with oxygen. And he added, in a video clip to him through his TikTok account, that most breathe with a quarter of the lungs, and carry a quarter of the oxygen, and this negatively affects the body, eyes, … Read more

The Health Benefits of Eating Dates: Insights from Carcinogens Research Specialist, Dr. Fahd Al-Khudairi

The Health Benefits of Eating Dates: Insights from Carcinogens Research Specialist, Dr. Fahd Al-Khudairi

Al-Marsad Newspaper: A specialist in carcinogens research, Dr. Fahd Al-Khudairi, revealed the health benefits of eating dates. Al-Khudairi said in a tweet to him via his Twitter account: Eat dates; It has several health benefits, minerals and vitamins. And split the date in half to enjoy it more. He added: Since we are in the … Read more

“The Truth About Matcha Tea: Debunking Myths and Revealing Hidden Benefits”

Al-Marsad Newspaper: Nutrition consultant Dr. Abdulaziz Al-Othman revealed details about matcha tea and the truth about its benefits for weight loss, cholesterol, sugar, skin and nerves. Al-Othman explained in a video posted on his TikTok account that matcha tea, which is sold for 50 to 150 riyals, can be obtained for only two riyals. The … Read more