8 ways to support your health

Advertorial Friday, June 24, 2022, 5:57 p.m. – 845 readings – Cheese is an important part of the gastronomy of many cuisines of the world and is indispensable in a balanced diet. There are over 2000 varieties of cheese, mozzarella being the most consumed. Of course, there is no shortage of cheeses such as telemea, … Read more

8 rules for a healthy heart! Tips to help you avoid a heart attack

Heart health depends on many factors. From food to rest and the excesses of everyday life. Cardiovascular diseases are more and more common in young people and we often see young people suffering from a pre-infarction or a heart attack at a young age. Constant physical activity Sport is very important for heart health. Swimming, … Read more

Syrian refugees are deported from Turkey over bananas

Photo: Unsplash Syrians charged with “provocative” eating bananas – – Syrian refugees began to publish videos of eating bananas on social networks as part of an online flash mob. The Turkish authorities decided to deport seven Syrians, who posted a video on the network where they “provocatively” eat bananas. About it reported Directorate General for … Read more

3 recipes that give you a high dose of vitamin D, to maintain optimal levels in autumn and winter

As the sun shines less and less, your vitamin D levels may suffer. Vitamin D deficiency can have many causes. These include the limited time spent outside in the fall and winter, but also the diet poorer in vitamins, in general, which we approach in the cold period of the year. Read also: The best … Read more

The principles of a healthy diet, recommended by nutritionist Şerban Damian

The question that has been bothering us all since the beginning of the pandemic is what should I eat to stay healthy, have energy, and keep my weight under control? Although there are a lot of tips on how to get a healthy lifestyle, nutritionist Şerban Damian offers you a mini-guide with 20 key principles … Read more

Scientists have discovered bacteria that eat a nail in three days

Photo: phys.org A nail and a screw in a jar of metal-eating bacteria – – Microorganisms that feed on metals can help combat industrial pollution. Chilean biotechnologist Nadak Reales has found a way to deal with mining waste by discovering bacteria that can eat a nail in three days. This is reported by the site … Read more

A doctor named the people who are contraindicated onions

Onions should be eaten with caution by people with irritable bowel syndrome, gastritis or heartburn, Radio Sputnik reports. This vegetable is rich in vitamins, minerals, fiber and phytomaterials. Namely the unique chemical composition of the onion gives it healing properties, including the ability to suppress inflammatory processes in the body, reports ren.tv “It contains vitamins … Read more

Every hot dog you eat reduces your life expectancy by 36 minutes, according to a new study – Diet & Fitness> Nutrition

For most people, living a long and healthy life is a major goal. And if you are among them, then it would be better to give up sausages and hot dogs. According to a new study, every hot dog you eat can cut precious minutes out of your life. Researchers at the University of Michigan, … Read more

Bulgarians are pulling their hair out after this news about vegetables

The markets in our country are full of imported vegetables, at the same time the Bulgarian ones are exported. This is shown by data from the Ministry of Agriculture, it is written “Labor.” From January to May, 156.5 thousand tons of fresh vegetables and 144.6 thousand tons of fresh fruits were imported in Bulgaria, which … Read more