REPUBLIKA.CO.ID, JAKARTA — Rice is a staple food for almost all Indonesian people. On the other hand, rice is known to have a fairly high glycemic index, so it is not good if consumed by people with diabetes (diabetes) in large quantities. “The polysaccharides in rice will be broken down into monosaccharides or sugar. This … Read more
:strip_icc():format(jpeg)/kly-media-production/medias/2826004/original/035296700_1560249671-iStock-647865900.jpg?fit=%2C&ssl=1)
Protein helps the body build, maintain and replace tissue. Organs, muscles, and the immune system are made up of protein. The body can also break down protein into sugar, but this process is less efficient than breaking down carbohydrates. As with carbohydrates, a person should choose their protein sources carefully, especially if they have diabetes. … Read more
GenPI.co – For sufferers diabetesSome foods can actually increase blood sugar levels in the body. For most Indonesians, they are not satisfied if the menu is not accompanied by white rice. In fact, for diabetics, this staple food should be avoided because it contains high sugar levels compared to other carbohydrate sources. In addition to … Read more
Pexels/David Dispositt – Eating nuts can reduce the risk of diabetes – Gridhype.id- As the holy month of Ramadan approaches, it is important to recognize the right foods to eat during iftar and suhoor. Patients should also pay attention to this diabetes. Suffering people diabetes basically obliged to maintain a diet and lifestyle. The reason … Read more
GenPI.co – If you want to reduce your risk of developing type 2 diabetes, dietary changes should be part of your blood sugar control strategy, along with sport and manage stress. Some foods and drinks can cause high blood sugar, which can increase your risk of developing diabetes, such as: Dried fruit sweetness READ ALSO: … Read more
/data/photo/2022/02/18/620fc0d1e84d1.jpg?fit=%2C&ssl=1)
KOMPAS.com – So far, patient recommendations are often circulated diabetes must not eat fruit indiscriminately. However, it is not quite right. The reason is, fruit is a natural source of fiber which contains many vitamins, minerals, and antioxidants that are important for the body. Eating fruit that is high in nutrition can reduce the risk … Read more
GenPI.co – Indiscriminate eating can actually exacerbate diabetes. Choose good foods for stability blood sugar is the key for diabetics to live a healthy life. So, what are the safe and healthy foods for diabetics? READ ALSO: Regularly Eat Cucumber Every Night, Super Benefits Probiotic Yogurt Research in the journal Nutrition found that foods containing … Read more
Foods in the category of refined carbohydrates are not recommended for diabetics. REPUBLIKA.CO.ID, JAKARTA — Prediabetes is a condition in which blood sugar levels are above normal, but not high enough to be diagnosed as type 2 diabetes. Unmanaged prediabetes can develop into type 2 diabetes. One of the most important efforts that need to … Read more
– Fish with Omega-3, such as salmon or mackerel, is recommended for people with diabetes. – GridHEALTH.id – Diabetes is a health problem characterized by high blood sugar levels. Glucose or blood sugar at normal levels, becomes a source of energy and comes from food consumed daily. Also Read: How to Overcome 6 Causes of … Read more
GridFame.id – Patients with high blood sugar or diabetes I’ve always been careful in choosing food. The reason is, instead of healthy food consumed by sufferers diabetes can worsen the condition of the body if the wrong choice. As well as snack. So far, the patient diabetes it is rare to find good and safe … Read more