Damages of saturated fats on your health .. Heart disease, diabetes and weight gain
Saturated fats are a type of dietary fat, which is an unhealthy fat along with trans fats. These fats are often solid at room temperature. medlineplus Foods like butter, coconut, cheese, and red meats contain high amounts of saturated fats. Eating too much saturated fat in your diet can lead to heart disease and other … Read more