Mr. Difficult: A Humorous and Profound Film on Understanding Depression

Mr. Difficult: A Humorous and Profound Film on Understanding Depression

Are there people around you who are difficult to get along with? If so, I recommend you to watch Tom Hanks’ “Mr. Difficult”. I watched this movie recently and was so moved that I couldn’t help myself. I want to recommend this great movie to everyone! This film actually deals with a very heavy issue … Read more

Taiwanese Lemon: A Natural Solution for Depression and Anxiety

Taiwanese Lemon: A Natural Solution for Depression and Anxiety

There are many benefits of lemon!Xingda University’s latest research on adjustable depression and anxiety published in international journals Bergamot has anti-obesity, anti-oxidation, anti-inflammation, and liver-protecting activities, and has been widely developed as a health food in Japan. According to the research and development team led by Wang Shengyang, Dean of the School of Circular Economics, … Read more

Running: The Medicine for Preventing and Healing 7 Diseases

Every day I tell my patients, “Exercise is your medicine. Exercise thirty minutes a day and meditate thirty minutes. Doing both saves time.” Running not only prevents disease, it also heals it. All in all, running is a simple and effective way of exercising, which can help us keep healthy, prevent diseases, and treat some … Read more