6 women tell Masrawy how they lost 50 kilos without operations, or “D.”

06:32 PM Sunday 05 January 2020 – I wrote- Lamia Yousry: Weight is associated with surgeries or a diet that deprives a person of delicious food, or even exercising roughly. The 27% percentage of Egyptians with overweight varied in different degrees, with 33% suffering from obesity and 6% from an excessive year, and about 36% … Read more

Intermittent fasting helps you lose weight – naturopathy & naturopathic specialist portal

Health improves through interval fasting Intermittent fasting or interval fasting can actually help you lose weight. Studies also show that life expectancy can be increased with this special diet. A recent study by Johns Hopkins University found that intermittent fasting can improve general health and also increase life expectancy. The results of the study were … Read more

8 fat burners: foods that naturally lose weight

Learn about the list of the 8 healthiest foods that will help you increase your metabolic rate, lose weight and burn fat, increase energy levels, protect cardiovascular health and increase energy levels The metabolic rate It is one of the most important concepts when it comes to lose weight and refers to the speed in … Read more

“Without what you harden yourself” … 7 simple weight loss habits

01:16 PM Friday 03 January 2020 – Books- Haitham Al-Sheikh Simple habits a person can exercise when they want to lose extra weight, as participants lost a study on the importance of diet and routine meals on average 3.1 kg after 12 weeks with these habits, more importantly, they reduced the risk of diabetes and … Read more