06:32 PM
Sunday 05 January 2020
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I wrote- Lamia Yousry:
Weight is associated with surgeries or a diet that deprives a person of delicious food, or even exercising roughly.
The 27% percentage of Egyptians with overweight varied in different degrees, with 33% suffering from obesity and 6% from an excessive year, and about 36% of them “overweight” but they did not reach the stage of obesity, according to the latest statistic of the Ministry of Health, relied on data issued by the campaign “100 million health.”
However, 6 women decided to completely change the “style” of their lives, to live in a healthy and healthy way, and to use sports of various kinds, losing in the simplest way more than 60 kilos without any surgical impairment, and they proved the failure of the prevailing beliefs in society.
The six women tell Masrawy through the following pages about their journey with weight loss, without any surgeries or following the harsh Diet types, the most important challenges they faced and methods to overcome them, as well as how to insist on changing their lifestyle to live in a better health.
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