(expressive image) The American Heart Association advises adults to eat 4-5 servings of various fruits and vegetables daily, taking into account that the amount of fruit also plays an important role in improving human health. Consuming a variety of fruits can contribute to improving human health in general, reducing the risk of chronic diseases, and … Read more
IRENE BALLESTEROS.- One of the greatest health threats that humanity faces in the 21st century are the antimicrobial resistance. In 2019, 1.27 million people died worldwide from infections of this type, and the forecasts are no better, since by 2050 it is predicted that this figure could multiply by more than ten times. In this … Read more
Doctors and nutrition experts recommend eating ten specific fruits and plants on a regular basis in order to reap health benefits for the skin, heart, nerves, and more. So what is it? Amazing foods that make you look younger Fruits and many plants contain different vitamins that are beneficial for our skin, renewing our cells, … Read more
There are many ways to maintain brain activity, especially with age, such as exercising and eating a healthy balanced diet. Here are important tips to maintain brain health. Brain health It is very important to pay special attention to the health of the brain, as the health of the body is the health of it. … Read more
During the summer, many people rely on fans in their bedrooms to help them fall asleep during the high temperatures. While these coolers can be an effective way to regulate your temperature at night, there are some downsides to public health. Martin Seeley, CEO and sleep expert at MattressNextDay, says electric fans can do more … Read more
An American company specializing in biotechnology caused more than 400 people to panic, after it sent the results of a test that revealed their cancer. And 400 people who signed up for the Galleri tumor detection test, which was developed by the US biotechnology company Grail, received false messages indicating that they had cancer. The … Read more
There is a 99% chance that you will have fecal matter on your toothbrush. The aerosols from your toilet get into the air and get everywhere, including your brush. Don’t leave your toothbrush in the bathroom Brushing your teeth twice a day, for two minutes, helps maintain healthy teeth and gums, and avoid plaque buildup. … Read more
No one wants to have bad breath in their mouth, but these breaths may be the body’s way of telling us that something is wrong with our overall health. 5 flavors that may indicate health problems There is usually a strange taste in your mouth after eating any strong foods such as garlic and onions. … Read more
Dry mouth, or xerostomia, occurs when our salivary glands fail to produce enough saliva to keep the mouth moist. Dry mouth syndrome – what are the causes of it? Many people experience dry mouth, which is often a benign condition caused by problems such as producing less saliva, smoking or taking certain medications, snoring, or … Read more
