Jakarta – Generally, most people know that habits such as smoking, drinking alcohol, and not exercising can be harmful to health. However, there are other habits that can also keep away from the hope of longevity. This habit may seem trivial but can shorten life. Here are some bad habits to watch out for as … Read more
Maintaining a healthy weight can help prevent many chronic diseases and cancers, but only a handful of people can maintain a balanced diet and exercise regularly. The United Christian Nethersole Social Health Service Community Nutrition Service suggests that patients can record the amount of various foods eaten after each meal, and exchange the menu with … Read more
Urbanites live a busy life and eat irregularly, so many people take nutritional supplements in hopes of improving their health. Some nutritionists pointed out that the appropriate time to take various nutritional supplements is different. For example, vitamin B complex should be taken in the morning; iron pills should be taken 1 hour before or … Read more
SuaraTasikmalaya.id – Doctor Zaidul Akbar share making tips teh anti flu and also strengthens the body’s immune system. When the weather is uncertain, it will usually be accompanied by an outbreak of disease. Among the diseases most often experienced by people is the flu. Flu can attack anyone, both children and adults. For this reason, … Read more
loading… Besides being delicious, it turns out that there are benefits that can be obtained when consuming tilapia. / Photo: illustration/ist JAKARTA – Tilapia is often made food favorite of many people. This menu is commonly found in various restaurants, and is easy if you want to prepare it yourself. Besides being delicious, it turns … Read more
loading… One of the causes of colon cancer is due to lack of movement and an unhealthy lifestyle. / Photo: illustration/atriumhealth JAKARTA – When not taking care of food and drink that enter the body usually a person suffers digestive problems . And if it is continuously ignored, it does not rule out increasing the … Read more
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Liputan6.com, Yogyakarta – One of the ways to lose weight is to choose a diet that you can choose, such as a low-carb diet, intermittent fasting, a vegan diet, a ketogenic diet, and others. Nutritionist from UGM, Rahadyana Muslichah said safe and healthy diet must be done by paying attention to the condition of the … Read more
loading… Foods that cause tingling should be avoided because tingling is a condition in which the sensation of pins and needles is felt. / Photo: illustration/ist JAKARTA – Food causes tingling must be avoided. As is known, tingling is a condition where the sensation of pins and needles is often felt in the hands or … Read more
Bisnis.com, Jakarta – Heart disease is the number one cause of death among women, one out of every three women dies of a heart attack. Many women think that the typical signs of a heart attack such as chest pain that feels like a throbbing or even shortness of breath can be easily recognized. However, … Read more
Bisnis.com, JAKARTA – Many people often ignore the importance of health liver. In fact, the liver or liver has an important role for the body. Check out 1 type of food that must be avoided so that the liver remains healthy. How much do you care about liver health? You will panic if your doctor … Read more