Investigation launched in Aktau on the fact of mass poisoning of doctors after auyzashar

In Aktau, one of the catering establishments is being checked because of the mass poisoning of visitors, among whom were 50 doctors. Sanitary doctors announced an investigation into the mass poisoning. – The Department of Sanitary and Epidemiological Control received an emergency notification of a group case of acute intestinal infection and gastroenteritis. 16 people … Read more

Favor low-glycemic fruits such as berries and unsweetened Greek yogurt, check nutrition labels for sugar content.

Breakfast is considered the most important meal of the day, as it provides the necessary energy to kick-start your mind and body. However, not all breakfast foods are created equal. Some popular breakfast items may actually be contributing to your stress levels, rather than providing a healthy start to your day. In this article, we’ll … Read more

Observe the Newest Appearance of Kuwaiti performer, Jassim Al-Nabhan, and his Moroccan spouse, Indulging in Breakfast.

Al-Marsad Newspaper: A video clip documented the latest appearance of Kuwaiti artist Jassem Al-Nabhan with his Moroccan wife during Iftar in Ramadan. And it appeared in the video, Al-Nabhan sitting at a table and his Moroccan wife giving him a plate with dates, so he ate a date from it, while she seemed to offer … Read more

9 ways to eat healthy, balanced food during Ramadan while reducing salt intake

Written by Mervat Rashad Tuesday, March 21, 2023 09:00 PM Many people tend to eat fatty foods on an empty stomach RAMADAN monthwhich may lead to a feeling of lethargy and fatigue, which often accompanies this feeling of bloating, to try to help achieve some balance in our diet during the month of Ramadan, here … Read more

Skipping breakfast hurts a lot!It will make the blood sugar soar after lunch |

Breakfast is the most important meal of the day. It can provide the energy and nutrients the body needs, and help the body maintain normal metabolism and function. If you skip breakfast, your body will feel a lack of energy, which in turn will cause your blood sugar to drop. As a result, blood sugar … Read more

To lose weight.. Here are the 4 best breakfast foods to burn body fat

Written by Mervat Rashad Tuesday, February 28, 2023 09:00 AM Starting each day with a healthy breakfast or two is key if you want to lose weight. A nutritious breakfast can give you an energy boost and stop you from making unhealthy choices. Here are the best breakfast foods. To burn body fat everywhere, according … Read more

Delaying eating breakfast until this hour can add 20 years to one’s life • Al Marsad Newspaper

Al-Marsad Newspaper: A doctor revealed that limiting food intake for eight hours can help live a longer and healthier life. According to Dr. Julia Jones, neuroscientist and author of F-Bomb Longevity Made Easy, starting your day with breakfast at 11am promotes longevity. This eating protocol can help lower your risk of serious health problems, such … Read more

4 Types of Breakfast for Diabetics: Delicious and Easy to Make

Jakarta, CNNIndonesia — Breakfast not only good for activity, but also good for maintaining your health. There are several breakfasts for sufferers diabetes. Research shows that breakfast can reduce the risk of type-2 diabetes. Research results published in The Journal of Nutrition it concluded that the habit of skipping breakfast is associated with a higher … Read more

4 best breakfast menus for diabetics

KOMPAS.com – Breakfast it is the most important food for those who suffer from it diabetes. To miss Breakfast can make blood sugar unstable. Therefore, diabetics are advised to eat nutritious foods so that symptoms can be managed properly. Additionally, studies have found that breakfast reduces cravings and hunger and reduces the need for insulin. … Read more