Former member of “House-2” Rita Agibalova, who has been living in Northern Cyprus for several years, said that she usually eats for breakfast. The day before, she pleased herself with a PP dish – oatmeal pancake with avocado and salmon. “That was my breakfast today. I didn’t think that oatmeal is delicious, ”wrote Rita Agibalova … Read more
Oats are the perfect option for a breakfast that is quick to prepare and rich in vitamins, being more and more loved lately. Find out what benefits it brings and recipes to start your morning! Nutritional values Phosphorus: 41% of the recommended daily allowanceMagnesium: 34% of the recommended daily doseCopper: 24% of the recommended daily … Read more
Eating breakfast before 8 a.m. can help prevent type 2 diabetes, according to a recent study published in the International Journal of Epidemiology. If you eat breakfast at nine o’clock, your risk of infection increases by 56 percent. Type 2 diabetes affects about 3.7 million people in France. The disease can lead to serious complications, … Read more
If you are one of those who start the morning exercising before going to work or school, surely you already know that they recommend taking a juice o smoothie before starting to train so that you do not get dehydrated and in the process take better advantage of the nutrients and the wear and tear … Read more
Cardiologists Share Foods to Avoid for a Healthy Heart Breakfast We know that heart health is directly related to what we eat. Doctors and nutritionists advise avoiding many foods and focusing on others to maintain heart health. So with the aim of helping people determine the best options to start their day with, two cardiologists … Read more
Weight loss requires a number of lifestyle changes, from proper fat-burning exercises to incorporating healthy foods into your diet, especially since some delicious foods may prevent you from achieving your weight loss goal, as they may slow down your metabolism. Nutritionist Dana Honess explained that there is a food that many are keen to eat … Read more
We know that the café It cannot be missing as a favorite drink for the breakfastbut there are many others drinks hot that can become just as hot delicious and effective to include in your morning meals, just like this delicious hot chocolatewhich will give that intense touch to your breakfast as well as an … Read more
Written by Nahir Abdel Nabi Sunday, May 28, 2023 08:00 AM Breakfast is one of the most important meals of the day. Many studies have backed up this claim. In fact, skipping breakfast has been linked to heart-related complications. A study published in the journal American Heart Associationindicates that skipping meals is associated with increased … Read more
Photographer Jan Saudek was a guest at the Breakfast, where he additionally celebrated his 88th birthday. On that occasion, he recalled not only the moment when he picked up a camera for the first time, but also spoke very honestly about his colorful personal life. Jan Saudek arrived at the studio Breakfast by the side … Read more
Breakfast is the most important meal of the day and provides the necessary energy and nutrients for our bodies to function throughout the day. However, with today’s busy lifestyle, many people tend to skip breakfast or choose unhealthy options. To help us create a better breakfast routine, we spoke with nutrition experts who shared their … Read more