Back pain from jogging? That can help – naturopathy & naturopathic specialist portal

Trend sport jogging: running is not a problem for your back Even though many measures to curb the spread of the corona virus have now been relaxed, the possibilities for sporting activities are still limited. In addition to home training, jogging is becoming increasingly popular. But back pain often occurs after running. Experts explain what … Read more

Paracetamol for back pain without effect – naturopathy & naturopathy specialist portal

Painkillers used millions of times do not work better than placebo 24/07/2014 For back pain or lumbago, doctors around the world usually prescribe acetaminophen. But now Australian researchers from the University of Sydney have found that the pain reliever appears to be ineffective in these cases – and does not relieve lower back pain better … Read more

Discover a simple way to lose weight without having to exercise

Surely you have heard it on several occasions: sitting too long (sedentary life) greatly influences your health and can increase the risk of Heart problems, diabetes type 2, depression, back pain and a long etcetera of pathologies. By that same rule of three, it would make sense to think that being up longer would counteract … Read more

Does your back hurt a lot? Perhaps you have a herniated disc: here the most frequent symptoms

Back pain, due to a herniated disc, may prevent you from performing certain daily activities The spine is made up of bones or vertebrae that they are separated from each other thanks to small discs that look like a jelly donut. These discs have a hard coating and a soft center, which when you suffer … Read more