Great Britain,
25 Nov 2020.
/LIVE24/.
Diabetes mellitus is a complex chronic disease that is accompanied by insulin deficiency. Even in the absence of a diagnosis of this disease, it can be triggered by an increase in blood sugar. That is why his control is a very important aspect, especially if there is a predisposition. An uncomplicated method of testing glucose content was developed by a scientist from the UK, Michael Mosley.
High blood sugar can be triggered by dysfunction of the pancreas (diabetes mellitus). The amount of insulin produced is not enough to regulate sugar in the body.
Mosley clarified that high blood glucose can provoke problems with the visual analyzer, nervous, excretory and circulatory systems. To normalize blood sugar, you must adhere to proper nutrition. But this is not the only way.
The doctor offered an extraordinary solution. Mindfulness practice can help people with high glucose levels.
After breakfast, morning meditation is effective. It helps you get closer to a healthy lifestyle and reduces stress, thereby lowering blood sugar.
LIVE24 previously reported that it was named effective spice to fight diabetes. This spice can be added to a wide variety of dishes, from baked goods to warming drinks.
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