▲Lack of vitamin B complex will also affect physiological functions, such as the possibility of discomfort, inability to boost energy, etc. (Schematic diagram/photo by reporter Jian Zhonghao) Reporter Qiu Xiaoqian/Comprehensive Report When you mention Group B, do you think of “refreshing yourself”, “anti-fatigue”, or “can’t sleep at night”?Nutritionist Feifei is hereFacebook fan pageShare, in fact, … Read more
Written by Rania Amer Friday, November 24, 2023 01:00 AM The body needs many different vitamins, including vitamin C and vitamin D, in particular Vitamin B12 It is characterized by various health benefits, including enhancing mental health and improving bone growth. A deficiency of this vitamin exposes people to health problems, including the body’s inability … Read more
[The Epoch Times, November 3, 2023]People are paying more and more attention to health and begin to pay attention to a balanced diet. However, the diet structure of many modern people tends to eat more meat and consume less vegetables. When a balanced diet is not available, various vitamin supplements become indispensable. But among the … Read more
Written by Marwa Mahmoud Elias Sunday, October 22, 2023 12:00 PM Vitamin B12 is one of the best and most important vitamins for the human body. Its functions are limitless. It increases nerve cohesion and reduces numbness problems in the extremities. Its importance also appears in enhancing the body’s strength, hardness, and nerve strength. It … Read more
Written by Fatima Khalil Friday, October 20, 2023 07:00 AM Vitamin B12, also known as cobalamin, is an essential water-soluble vitamin essential for various body functions. It plays a pivotal role in DNA synthesis, nerve function, and red blood cell production. Despite its importance, many people around the world suffer from vitamin B12 deficiency, a … Read more
TEMPO.CO, Jakarta – Hazelnut one of the types of nuts for the ingredients of various dishes and desserts. Collect Verywell Fithazelnut seeds from trees Corylus avellana which grows in most of Europe and North America. The seeds are covered in a hard shell and have a crunchy texture. Hazelnut nutrition Advertising Advertising Hazelnuts are used … Read more
Scholars said that coffee may affect the absorption of vitamin B1, but this effect is slight, and only when a large amount of coffee and vitamin B1 is consumed, it will affect the absorption of vitamin B1; schematic diagram. (The picture is taken from freepik, synthesized by Health Network) [Health Channel/Comprehensive Report]Health food is a … Read more