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Positive Effects of Dates Can Control Blood Sugar in Diabetics

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RINGTIMES BALI – Over the centuries, setup has become part of the food consumed by society. Dates are a source of nutrients that contain protein, carbohydrates, fiber, fat, calcium, iron, sodium, vitamin C, and vitamin A. Dates are rich in soluble and insoluble fiber and high in calories compared to fruit other dry. In the … Read more

Five Fruits Contain Calories

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Ilustrasi (actual) – Waspada.co.id – Not all fruits can make a weight loss program successful, some fruits are known to contain high calories. Many people turn to fruit consumption when they want to lose weight. In fact, instead of losing, some fruits in this group can actually increase your weight. Here are some high-calorie fruits … Read more