Physical condition

These sports have significant effects on health – 2024-04-25 23:13:24

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These sports have significant effects on health – 2024-04-25 23:13:24

A giant study found five sports that improve overall health the most. It has been known that it is worth exercising, even though there has been no accurate information about the effect of different sports on overall health, for example. According to the UKK institute’s press release, the issue has now been investigated in more … Read more

Janne Naakka gave his direct opinion about joggers: Now comment on the furious uproar – 2024-04-25 18:18:54

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Janne Naakka gave his direct opinion about joggers: Now comment on the furious uproar – 2024-04-25 18:18:54

Janne Naakka said in his podcast that he cannot tolerate joggers on asphalt roads. Janne Naakka in 2016. JUSSI ESKOLA Somepariskunta Janne Naakan ja Valtteri Sandberg’s Living roompodcast recently caused a stir on Tiktok. In the podcast episode, the couple revealed their direct opinion about joggers. The presenters shared the podcast on a Tiktok account … Read more

Hypoxi burns fat from the stomach and thighs – 2024-04-17 20:44:56

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Hypoxi burns fat from the stomach and thighs – 2024-04-17 20:44:56

Suvi Kuokkanen, a mother of five, who lives in Kuopio, received help from Hypox for pregnant women who did not want to go with the usual exercise and diet. With the help of Hypox, you too can still get in shape for the summer. When Suvi Kuokkanen had her first child in 2005, she was … Read more

If the lower back is constantly painful, the cause of the symptoms can often be found in this muscle – it could even be a syndrome – 2024-04-16 22:31:47

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If the lower back is constantly painful, the cause of the symptoms can often be found in this muscle – it could even be a syndrome – 2024-04-16 22:31:47

Health If a person suffers from constant lower back pain, the explanation may be found in a certain muscle in the back. At worst, the symptoms can indicate a syndrome that requires a doctor’s help. Here is a simple five-movement workout that can help heal the pain. Yesterday at 16:00 #constantly #painful #symptoms #muscle #syndrome

10 tips for permanent weight loss – 2024-04-02 00:09:10

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10 tips for permanent weight loss – 2024-04-02 00:09:10

Pippa Laukka, the expert doctor of the program You Are What You Eat, advised in Iltalehti’s Hyvä Olo magazine how permanent weight loss can be achieved when the goal is to lose a couple of kilos. Pippa Laukka advises ten important tips that can help you lose a couple of kilos. Rosa Bröijer Often people … Read more

A great workout that is also suitable for people who are not in good shape – Results will come! – 2024-03-31 18:17:43

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A great workout that is also suitable for people who are not in good shape – Results will come! – 2024-03-31 18:17:43

In the 1970s, Jeff Galloway developed a running workout where the runner almost accidentally gets fit. The training is based on interval training. Interval running training is suitable for almost everyone. Adobe Stock / AOP A spring-scented jogging path is revealed under the snow. The running leg wobbles, but you already know that an overly … Read more

This bombproof butt workout will wake up your lazy bum – Do this 2 times a week and the results will start to show – 2024-03-15 10:08:55

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This bombproof butt workout will wake up your lazy bum – Do this 2 times a week and the results will start to show – 2024-03-15 10:08:55

Health There are five movements in Anna Saivosalmi’s glute workout, and none of them are basic squats. If you do this kind of training a couple of times a week, you will start to see results quickly. Read the detailed instructions and watch the instructional videos. Katri Koskinen Tuesday 12 March 2024 at 6:00 #bombproof … Read more

In particular, certain people should work out in the morning – Does that apply to you? – 2024-03-11 23:13:12

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In particular, certain people should work out in the morning – Does that apply to you? – 2024-03-11 23:13:12

Did you think that morning exercise and even on an empty stomach is the key to happiness? That the fat burns and the metabolism accelerates? Unfortunately, experts disprove the claims about the superior effectiveness of morning exercise – but there is still something good about it. Did you come across a training tip on social … Read more