/img-s3.ilcdn.fi/f6d45525aa35aedc68c085e27ab1d8e386df1b8107e32cd3f04495e714f078f6.jpg?fit=%2C&ssl=1)
A giant study found five sports that improve overall health the most. It has been known that it is worth exercising, even though there has been no accurate information about the effect of different sports on overall health, for example. According to the UKK institute’s press release, the issue has now been investigated in more … Read more
/img-s3.ilcdn.fi/90575c699f8f6c997b9c085b48223837459e5e9f9c0c7fdfd543650f5ccff58b.jpg?fit=%2C&ssl=1)
Janne Naakka said in his podcast that he cannot tolerate joggers on asphalt roads. Janne Naakka in 2016. JUSSI ESKOLA Somepariskunta Janne Naakan ja Valtteri Sandberg’s Living roompodcast recently caused a stir on Tiktok. In the podcast episode, the couple revealed their direct opinion about joggers. The presenters shared the podcast on a Tiktok account … Read more
/img-s3.ilcdn.fi/201a59e1e3f3a46359950fe4e3dc7e613293dbacd299f8bf60c39b325f621566.jpg?fit=%2C&ssl=1)
Radio host Kim Sainio has had MS for about 17 years. Radio host Kim Sainio, 50, has posted a new Instagram update about her daily life with MS. Sainio has had MS for about 17 years. The post includes a video in which Sainio rides his electric wheelchair along the Sanomatalo basement corridor towards the … Read more
/img-s3.ilcdn.fi/9fe7b656bd2d5ccfc3d4f732ec6d814ecdec61043dc1c93c68240820b7182296.png?fit=%2C&ssl=1)
Suvi Kuokkanen, a mother of five, who lives in Kuopio, received help from Hypox for pregnant women who did not want to go with the usual exercise and diet. With the help of Hypox, you too can still get in shape for the summer. When Suvi Kuokkanen had her first child in 2005, she was … Read more
/img-s3.ilcdn.fi/1f702148259d70940da5855601b57a0069bf8d8f731f7b8bbfc4f5da09676e4d.jpg?fit=%2C&ssl=1)
Health If a person suffers from constant lower back pain, the explanation may be found in a certain muscle in the back. At worst, the symptoms can indicate a syndrome that requires a doctor’s help. Here is a simple five-movement workout that can help heal the pain. Yesterday at 16:00 #constantly #painful #symptoms #muscle #syndrome
Health If a person suffers from constant lower back pain, the explanation may be found in a certain muscle in the back. At worst, the symptoms can indicate a syndrome that requires a doctor’s help. Here is a simple five-movement workout that can help heal the pain. Today at 16:00 #constantly #painful #symptoms #muscle #syndrome
/img-s3.ilcdn.fi/c6ac672f2addd5f82327ac2d69783ec03ccd68d7ab89bb4ac06278f7dbcf6f3b.jpg?fit=%2C&ssl=1)
The popularity of electric bikes is growing rapidly, and finding a suitable bike model can be challenging. The expert tells you which features you should pay attention to when choosing an electric bike. The price category of electric bikes varies from market bikes under 1000 euros to brand bikes worth several thousand euros. How much … Read more
/img-s3.ilcdn.fi/377a8f45063486a0473e3714ad03656cb44ad05af2e2d4a6db36e0e02e19bd20.jpg?fit=%2C&ssl=1)
Susanna’s amazing transformation: The pictures show the difference Lifestyles2.4. 5:30 #Susannas #amazing #transformation #pictures #show #difference #Lifestyles2.4
/img-s3.ilcdn.fi/7a5aa29ce662d1e8a2783e72f0fd9de56203f41ebeecd4cff76bee3d19b4d5a0.jpg?fit=%2C&ssl=1)
Here’s how to make a lifestyle change right. Lifestyle change often falls into overly ambitious goals. A personal trainer knows that Maiju “Leppis” Leppäluotowho advises in this story how to make a lifestyle change permanently and sustainably. The key to lifestyle change is persistence, Leppäluoto emphasizes. It’s not just about diet and exercise, but success … Read more
/img-s3.ilcdn.fi/7735dec83578bbdbff16c8d10d763d5c5793e2f9c1466548989b2c5abb585dd7.jpg?fit=%2C&ssl=1)
Pippa Laukka, the expert doctor of the program You Are What You Eat, advised in Iltalehti’s Hyvä Olo magazine how permanent weight loss can be achieved when the goal is to lose a couple of kilos. Pippa Laukka advises ten important tips that can help you lose a couple of kilos. Rosa Bröijer Often people … Read more