Mental exercise to beat fatigue and become a better athlete

Since the entry into phase 0 of the alarm state allowed relief measures for those over 14 years of age, there are many Spaniards who have taken advantage to recover physical activity outdoor. The sidewalks of the cities have been filled with ‘runners’ and bicycles, although some still prefer the simple and relaxed walk as … Read more

The Duchess of Cambridge contacts midwives and fathers and mothers to highlight mental health issues

– Kate Middleton, Duchess of Cambridge in a photo from the Reuters archive — LONDON (Reuters) – Kate Middleton, the Duchess of Cambridge, has made video calls to a number of new parents, some midwives and other maternal workers to promote her message to raise awareness of the importance of taking into account mental health … Read more

Our diet influences mental health – naturopathy & naturopathic specialist portal

Diet also affects mental health and well-being Numerous scientific studies have been carried out in recent years, which have shown how important the right nutrition is for human health. There are now indications that eating affects not only physical but also mental health. There is increasing evidence in the scientific community that nutrition affects not … Read more

How nutrition influences mental health – naturopathy & naturopathic specialist portal

Diet also affects mental health and well-being Numerous scientific studies have been carried out in recent years, which have shown how important the right nutrition is for human health. There are now indications that eating affects not only physical but also mental health. There is increasing evidence in the scientific community that nutrition affects not … Read more

Impact on Mental Health? – Naturopathy & naturopathic specialist portal

Diet also affects mental health and well-being Numerous scientific studies have been carried out in recent years, which have shown how important the right nutrition is for human health. There are now indications that eating affects not only physical but also mental health. There is increasing evidence in the scientific community that nutrition affects not … Read more

Influence on mental health? – Naturopathy & naturopathic specialist portal

Diet also affects mental health and well-being Numerous scientific studies have been carried out in recent years, which have shown how important the right nutrition is for human health. There are now indications that eating affects not only physical but also mental health. There is increasing evidence in the scientific community that nutrition affects not … Read more