The Surprising High-Risk Group for Iron Deficiency: Athletes

Many people suffer from anemia, especially women of childbearing age and pregnant women aged 15 to 49. But it turns out that athletes are also “high-risk groups of iron deficiency”. Daily endurance training increases red blood cell volume and muscle mass, but strenuous exercise at the same time causes iron loss. If the daily intake … Read more

The Health Benefits of Celery: How to Use it as a Flavoring and Medicine – Republika.co.id

Celery greens. Photo: Doc. Republika MAGENTA — Celery is a type of green leafy vegetable that has a myriad of benefits. Apart from being used as a food flavoring, celery has a scientific name Celery can also be used as medicine. Celery was first introduced to Indonesia by the Dutch during their colonial period. At … Read more

“The Health Benefits of Eating Herring: Improving Heart Health, Brain Development, and More”

Posted by Rania Amer Tuesday, May 16, 2023 08:00 AM Herring contains high levels of iron, which helps the body produce hemoglobin, the substance in red blood cells that helps blood carry oxygen around the body, and is rich in omega-3 fatty acids, which play an important role in reducing Risks of heart diseaseHere are … Read more

“Natural Blood-Boosting Juices to Treat Anemia: A Guide for Moms”

Mom’s Life Arina Yulistara | Haibunda Monday, 15 May 2023 22:35 WIB Anemia suffered by a person can interfere with activities. For example, feeling dizzy easily when on the move. So, instead of being addicted to drugs, you can try ‘therapy’ with blood-boosting juices to treat anemia. Anemia is a condition in which your blood … Read more

Living “with God in the mouth” while waiting for a transplant in Venezuela

Public health services in Venezuela have been collapsing for more than a decade. The government blames the crisis on international sanctions, in force since 2019, but experts agree that the collapse began much earlier. Johana Fernández wipes away her tears and gathers strength before going in to see her 17-year-old daughter, who needs a bone … Read more

The Benefits of Beets in Treating Anemia and Improving Health

Rania Amer Sunday, April 16, 2023 11:00 AM There are more than 50% of children suffering from anemia due to malnutrition, according to data from the World Health Organization, and this results in a loss of concentration, as oxygen-laden blood does not reach the cells to nourish them. Causes of anemia According to the American … Read more

Senile anemia is common in the elderly, caused by nutrient deficiencies, chronic diseases, bleeding, and medication use. It can lead to physical weakness, cognitive dysfunction, and cardiovascular disease. Screening and treatment are necessary to improve quality of life.

Increase font reduce text print top facebook twitter kakao story naver band share Decreased physical strength, cognitive dysfunction, and cardiovascular disease It should be screened, evaluated, and treated aggressively. A 72-year-old woman recently underwent a health examination and was found to be anemic. She did have some fatigue or some shortness of breath, but she … Read more

“JPNN.com: Eggplant’s 7 Benefits in Preventing Malignant Diseases”

Eggplant. Photo: Hellohealth jpnn.com, JAKARTA – EGGPLANT It is a vegetable with purple skin and white flesh. Eggplant can be processed in various dishes, such as stir-fried eggplant, boiled eggplant, eggplant curry, and others. READ ALSO: 10 Unexpected Benefits of Eggplant Eggplant besides being delicious and delicious, is also rich in various nutritional content. The … Read more