The Truth About Negative-Calorie Foods and Weight Loss: Expert Insights and Food Examples

The Truth About Negative-Calorie Foods and Weight Loss: Expert Insights and Food Examples

Fatima Yasser wrote Saturday, October 7, 2023 10:00 AM In fact, there are no negative-calorie foods in the literal sense, but they are given this name because they contain calories that require more effort to digest than the energy derived from them, and thus we feel full and suppress appetite without adding any new calories … Read more

The Health Benefits of Celery: How to Use it as a Flavoring and Medicine – Republika.co.id

Celery greens. Photo: Doc. Republika MAGENTA — Celery is a type of green leafy vegetable that has a myriad of benefits. Apart from being used as a food flavoring, celery has a scientific name Celery can also be used as medicine. Celery was first introduced to Indonesia by the Dutch during their colonial period. At … Read more