Improve Memory with 20-30 Minutes of Daily Cognitive Training: Expert Tips
Regular cognitive training in adulthood for 20-30 minutes a day helped maintain and improve memory Professor Irina Roshchina from the Department of Neuropsychology and Developmental Psychopathology at the Faculty of Clinical Psychology at Moscow University said in an interview with Gazeta.Ru: “Among these exercises is the Fibonacci method, in which the person says itself a … Read more