Important Warning: Diabetics Urged to Avoid Certain Foods During Suhoor Meal in Ramadan

Important Warning: Diabetics Urged to Avoid Certain Foods During Suhoor Meal in Ramadan

With the advent of the holy month of Ramadan, many diabetics are moving towards organizing a healthy and balanced diet during the suhoor meal to maintain appropriate blood sugar levels. In this context, doctors issue an important warning to diabetics about the need to avoid certain foods during the suhoor meal to avoid negative effects … Read more

Tips for Staying Healthy During Ramadan: Hydration, Nutrition, and Fitness

Tips for Staying Healthy During Ramadan: Hydration, Nutrition, and Fitness

Important habits to enjoy good health during the month of Ramadan and prepare for the next day During the month of Ramadan, Muslims abstain from food and drink from dawn to dusk, hence it is important to get proper nutrition between iftar and suhoor in order to prepare for the next day of Ramadan. Fasting. … Read more

How to Make a Healthy Suhoor Meal in Ramadan: Tips from an Obesity Consultant

How to Make a Healthy Suhoor Meal in Ramadan: Tips from an Obesity Consultant

Fatima Yasser wrote Sunday, March 10, 2024 10:00 PM Suhoor meal It is one of the most important meals that should be eaten during the month of Ramadan, in order to obtain the nutrients that the body needs during the hours of fasting, but how does the suhoor meal become healthy? This question was answered … Read more