January 8, 2024 Are olives healthy? Of course, we all know that olive oil is good for us, but what are the health benefits of eating olives? Santé looked it up for you. Olives have been eaten for centuries. The oldest olive kernels ever found are more than 8,000 years old. And this is why … Read more
Omega-3 (Omega-3-fatty-acids) is a type of polyunsaturated long-chain fatty acid. In addition to being beneficial to cardiovascular diseases and anti-inflammatory, it can also reduce blood fat, lower blood pressure, and improve human immunity. Also helpful in cancer cases. In case everyone is confused, we must first let everyone know that the three main fatty acids … Read more
The life span of men and women is very different! According to the “111-year Simplified Life Table” released by the Ministry of Interior, the average life expectancy of Chinese people is 79.84 years, including 76.63 years for men and 83.28 years for women. Women live longer than men. Some people think this is related to … Read more