Easy to get flu and colds? Turns out these are 7 reasons

JAMBI-INDEPENDENT.CO.ID – The flu is indeed very disturbing comfort. However, not infrequently there are many people who easily catch the flu. According to experts, there is a reason why some people are prone to colds and flu, while others have better resistance. Here are reasons why people are able to survive the flu and colds, … Read more

Listen, for people with diabetes, the word natural and natural in food composition is not always safe

JAMBI-INDEPENDENT. CO.ID Diabetes is one of the eight main diseases that cause death in adults. Diabetes also triggers two times more likely to have a heart attack. In addition, diabetes is also a major cause of blindness, kidney failure, lower limb amputation, and several long-term consequences that lower human quality of life. Symptoms of diabetes … Read more

3 Healthy Snacks that are Safe for Diabetics to Consume

JAMBI-INDEPENDENT.CO.ID – If you have a history of high blood pressure, of course you have to be careful in consuming food. Especially if you like snacking. Well, these 3 foods are safe to be snacks for those of you who suffer from high blood pressure. The following is quoted from genpi.co. 1. SoybeansYou can choose … Read more

Diabetics Must Know! Consumption of these 4 teas can lower blood sugar levels

JAMBI-INDEPENDENT.CO.ID – Apparently, certain teas are safe drinks for diabetics. Reporting from Genpi.co four teas have compounds that help fight cell damage, reduce inflammation, and lower blood sugar levels. The following teas are safe for diabetics to consume: 1. Black teaResearch in the Asia Pacific Journal of Clinical Nutrition shows that consumption of black tea … Read more

Don’t Choose Wrong! Here, 6 Healthy Fruits Make Sugar Levels Lower

JAMBI-INDEPENDENT.CO.ID-Blood sugar is the beginning of diabetes. Blood sugar if left unchecked can cause dangerous side effects. There are several ways you can do to lower blood sugar levels. One of them by consuming fruit. Here is the explanation, as quoted by the Eatthis page. 1. BlackberryIn addition to a low glycemic number, blackberries are … Read more

Do these 3 things in the morning, it can lower blood sugar, you know

JAMBI-INDEPENDENT.CO.ID – Maintaining normal blood sugar levels is a must for diabetics. Not only by using drugs, but you can do the following things. Diabetics should always keep their blood sugar levels in check, especially in the morning. The following is an explanation, as reported by the page Genpi.co. 1. Limit carbohydrate intake at nightDiet … Read more

More Flu? These 5 Foods Help Accelerate Healing You Know

JAKARTA, JAMBI-INDEPENDENT.CO.ID – Having the flu makes the body uncomfortable during activities. It takes food that provides energy during the healing process, when someone has a cold. Confused about what foods can help recover from the flu? Here’s the right food menu when you have a cold to speed up recovery, as reported by Healthline. … Read more

Natural Cough Medicine from Spices, Here’s How To Make It..

JAMBI-INDEPENDENT.CO.ID – Cough is a disturbing disease. In addition to not feeling good, it is also uncomfortable when on the move. Especially for those of you who are currently self-isolating. In the midst of the Covid-19 pandemic, coughing is not uncommon. Then, people will consume drugs. However, in addition to medicines, you can also use … Read more

So that blood sugar does not rise, these 4 fruits should be avoided by diabetics

JAMBI-INDEPENDENT.CO.ID – Some lifestyle changes you should make when suffering from diabetes. This includes eating foods that are high in sugar. The fruit is no exception. There are several types of fruit that should not be consumed by diabetics. Diabetics, of course, can no longer eat high-carbohydrate foods and sweet foods for granted. For that, … Read more

Consumption of these 5 fruits, can lower blood sugar, you know

JAMBI-INDEPENDENT.CO.ID – Diabetes is a common disease that attacks many people today. Diabetes occurs due to increased blood sugar levels in a person’s body. People with diabetes usually have to take medication to manage their blood sugar levels. If not treated immediately, diabetes can lead to complications. READ ALSO: Diligently Consumption of Mangosteen Fruit, These … Read more