Many people suffer from anemia, especially women of childbearing age and pregnant women aged 15 to 49. But it turns out that athletes are also “high-risk groups of iron deficiency”. Daily endurance training increases red blood cell volume and muscle mass, but strenuous exercise at the same time causes iron loss. If the daily intake … Read more
Many people suffer from anemia, especially women of childbearing age and pregnant women aged 15 to 49. But it turns out that athletes are also “high-risk groups of iron deficiency”. Daily endurance training increases red blood cell volume and muscle mass, but strenuous exercise at the same time causes iron loss. If the daily intake … Read more
While – Palm sugar is native Indonesian sugar that comes from the aren tree and has a brown color. Consuming palm sugar can have a good impact on the health of the human body. Since the Dutch colonial era, palm sugar has been known as sugar in general to add a sweet taste to food … Read more
Diseases that are prone to occur at the age of 20 are very important to know, especially for millennials. Photo/Illustration/dragana991 JAKARTA – Illness It is very important to know what is prone to occur at the age of 20, especially for millennials. Is known, 20 years old, a person is in a young and energetic … Read more
Question: Daughter’s son is only three years old. But if he wants to eat, he has to watch mobile pictures. Is showing mobile at this age likely to cause problems? Answer: It is very common to use mobile phone pictures or videos to distract babies from crying. A few days ago, I saw a mother … Read more
HOLOPIS.COM, JAKARTA – Regular exercise and adjusted to the condition of the body, is known to have helped maintain the health of many people. Exercising regularly can help strengthen the immune system. Not only that, various kinds of health problems can also be overcome by doing regular exercise. Stroke can occur due to blockage of … Read more
SOLOPOS.COM – Illustration of a boiled egg. (Freepik) Solopos.com, JAKARTA-Diabetes can be experienced by anyone and regardless of age. Therefore, limit your intake of food and snacks to keep your body awake. Diabetics have a challenge in choosing the snacks they want to consume, because if they are not careful and careless it will cause … Read more
JAKARTA, JAMBI-INDEPENDENT.CO.ID – Lately, the number of diabetics is increasing. In fact, diabetes is now not only suffered by people over the age of 40 years. Data from the Indonesian Ministry of Health states that diabetes is currently also being suffered by many children. Even childhood diabetes increased by 70 percent What causes diabetes? Diabetes … Read more
Bandung – Indigestion is a condition when the digestive system does not function properly. In addition to constipation, a person will suffer from diarrhea. Of course, this condition causes discomfort for a person and interferes with daily activities. In addition to consuming healthy foods that contain high fiber, you can also drink various drinks that … Read more
Thursday, 9 February 2023 | 12:33 WIBBy: Winda Destiana Putri / WDP Dessert is one of the most awaited snacks when finished eating the main menu. Jakarta, Beritasatu.com – Dessert become one of the most awaited snacks when finished eating the main menu. But usually, dessert always contains sweet snacks that not everyone can enjoy, … Read more