Especially for People with Hypothyroidism, Follow This Healthy Eating Pattern

Suara.com – Hyperthyroidism is a condition that is commonly treated and there are several medical treatments that can treat it. The main treatments for hyperthyroidism are drugs, radioactive iodine treatment and surgery. People who suffer from hyperthyroidism will usually be advised by doctors to undergo medical treatment according to their condition and which is definitely … Read more

There is a lump on the finger, it could be a sign of high cholesterol

TEMPO.CO, Jakarta – Cholesterol is a kind of waxy substance that the liver naturally produces. Very high levels of bad cholesterol or LDL can be characterized by changes in the knuckles in certain people. As the British Heart Foundation (BHF) explains, we need to stay healthy because every cell in the body uses these substances. … Read more

High Blood Sugar and Diabetes, Beware of Undetected Symptoms

TEMPO.CO, Jakarta – Many people may go about their daily lives without realizing it diabetes. Not everyone easily knows whether they are at risk of developing the condition because the symptoms can be very subtle. Iva Healthcare’s medical director and diabetes specialist, Dr. Roger Henderson, quoted from Express.co.uk, say type 2 diabetes occurs when the … Read more

Apply the Mediterranean Diet, Healthy Brain Prevent Dementia

Suara.com – Diet rich in vegetables, fruits, olive oil, and fish (diet Mediterranean) can protect the brain. This is because the diet protects the brain from plaque buildup and shrinkage. Launch from MedicinenetResearchers in Germany looked at the relationship between diet and amyloid protein and tau, a protein found in people’s brains dementia and Alzheimer. … Read more

Diabetics Must Adjust Diet, Try This Safe Iftar Menu

TEMPO.CO, Jakarta – Clinical nutrition specialist from the Indonesian Association of Clinical Nutrition Specialists (PDGKI), Felicia Deasy Irwanto reminded people diabetes to maintain a diet during the month of Ramadan. One thing to pay attention to is the meal when breaking the fast. According to Felicia, it’s best to replace foods that have high fat … Read more

Five Diet Resolutions for the New Year

Photo: Illustration (Coil) – Waspada.co.id – Diet or a healthy diet is one of the main resolutions of almost everyone when starting the new year. Moreover, the Covid-19 pandemic, which is still ongoing today, requires everyone to stay healthy and maintain body immunity. Here are five effective ways to live a diet resolution in the … Read more

Careful in Choosing a Diet during the Pandemic

Jakarta, Beritasatu.com – During pandemic Covid-19Most of the community activities are only carried out at home. Unfortunately, being at home alone triggers it eating patterns during a pandemic, namely poorly maintained diet and an increase in the amount of food consumption. This must be watched out because of the risk of increasing body weight, obesity, … Read more