Many men experience later in life that they have to urinate more often, even at night. This is usually due to an enlarged prostate, especially if the man is over 50 years old. The prostate enlarges as men age, which can put pressure on the urethra.
There are several ways to tackle this problem:
Lifestyle changes: Enough exercise and drinking less can often help. It is also helpful to experiment with standing or sitting urination to see what works better. Additionally, training the bladder and delaying urination can be helpful.
Medication: There are various medications that can help with urinary complaints. Tamsulosin is a commonly used medication that relaxes the muscles of the bladder and is used for urinary complaints in men, such as frequent urination at night. Another medication is tolterodine, which also relaxes the muscles of the bladder.
Pelvic floor exercises: Pelvic floor exercises can also help with urinary complaints.
It is important to know that urinary complaints are usually not dangerous and are almost never caused by a serious illness, such as prostate cancer. However, if the complaints persist or worsen, it is advisable to consult a doctor.
2024-01-25 17:00:23
#men #urinate #life #night #helps #wel.nl
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