NiikappuepidemicOutbreak, global medical experts are doing their best to find a stopvirusMedical methods to spread or eliminate the virus. But the reality is that neither the rate of infection nor the rate of increase in death data has not decreased, but is increasing. This shows that the existing prevention methods have not played a very good effect. In fighting the new crown epidemic, modern medicine may have fallen into a misunderstanding.
Today’s epidemic prevention measures put all the focus onvirusHowever, there is a problem that is generally overlooked, that is, everyone’s own health.For example, a severely ill infected person, or a person who died due to the infection, is often due to his poor physical health and various chronic diseases; or his usual living habits, mental and emotional state is not good, which put his body inImmunityLow state. This crowd accounts for the majority. At this time, we do not solve the factors that cause chronic diseases and the factors that cause people’s sub-health, but instead focus on how to fight the virus. Then we have not found the key to fighting the epidemic.
There are a large number of fatal diseases, some of which are more severe than the new crown, such as stroke and myocardial infarction. These should not be ignored. Traditional Chinese medicine teaches that “righteous qi is inside, and evil cannot be done.” Only by starting from oneself and changing oneself is the solution to health and disease prevention.
People’s health is closely related to behavior and living habits; your behavior is related to your thoughts and emotions; your thoughts and emotions are related to your beliefs. These are all linked together and cannot divided.
Fight from oneselfepidemic, Changed in 4 ways
For every living person, there are four levels:
Structural level:The parts that the human body can see and touch, such as skin, hair, organs, and bones.
Biochemical level:The nutrients needed to support the functions of these organs, such as water, vitamins, trace elements, amino acids, and fatty acids.
Energy level:The voice of speaking, the beating of the heart, and the body temperature all have energy to support.
Soul level:Everyone has life, has his own temperament, character, habits, and understanding of life, precisely because people have a soul level.
Want to enhanceImmunityTo resist the virus, we must pay attention to these four levels at the same time and make certain changes.
1. Pay attention to the warning signs of your body
When there are some abnormalities in the body, such as fatigue, poor sleep, common colds, and poor appetite, pay attention. For example, some people get fat after middle age, this kind of physique, that is, structural changes, is a signal. It is actually telling you that your metabolic capacity may have been reduced, or that the stress is too high and the diet is not reasonable enough. At this time, you should reflect on this, and then adjust your diet and lifestyle to relieve stress.
If you don’t change, you continue to exercise, sitting on the sofa, eating junk food, watching TV, and chasing dramas until midnight, if you are really infected with the new crown, your resistance will be worse than others. If you don’t change these habits, no one can save you.
2. Supplement adequate nutrition
Only by supplementing with balanced and adequate nutrition can you resist the virus. This is to enhance immunity from the biochemical level.
Today, 60% to 70% of people in society lack vitamin D. Vitamin D not only helps calcium absorption, but also plays an important role in immune function. All immune cells have vitamin D receptors on the surface. Usually, vitamin D can be supplemented by sunbathing, diet or taking supplements.The trace element zinc can preventNew coronal diseaseReproduce in the body. There are also vitamin A, vitamin C, vitamin E, etc., all of which are key nutrients for improving immunity.
3. Change from the energy level
Traditional Chinese medicine treats health and cures diseases from the perspective of energy. People’s mental and physical activities are all manifestations of energy.
Anti-epidemic in Chinese medicine is not fighting viruses and bacteria, but fighting the energy blows that viruses and bacteria bring to the human body, such as heat, cold, warmth, dryness, and dampness. People with different physiques also perform when they fight against external viruses. Different. Strengthen your own energy and defeat the energy of foreign viruses.
Why does Chinese medicine emphasize the emotional and mental state of people? Because each emotion can have different energy effects on the body.
Some people tend to get nervous and get anxious when encountering things, their blood pressure rises, their voice is loud, and their temper is very strong. Some people get angry and lose their temper and throw things. Some people eat hard when they are upset. These will bring many health consequences. Such people, if they do not change the way they look at work and things, and do not regulate their emotions well, even without the new crown, they may still have cerebral hemorrhage and myocardial infarction.
4. Have the right beliefs or values
So, why is a person easy to get angry, anxious, unable to think, and unable to let go? Furthermore, this is related to faith. And faith is something on the soul level.
A person’s beliefs determine how he judges whether something is good or bad for him. People often feel happy when something is good for them, and angry when they think something is bad for them. However, looking at a thing from different angles will produce different emotional reactions.
When I was chatting with many Christian friends, I asked them a word. I said, Jesus once said: If someone slaps you on the left cheek, you want to give him the right cheek. What does this mean? If you meet someone and you slap him, how will he react? He may not give you the right cheek, but will fight it back.
What does it mean? If you think this is a bad thing to you, you will feel humiliated, aggrieved, and angry; but if you think it is a good thing for you, for example, many beliefs believe that good and evil are rewarded, then the one who beats others In fact, it is pitiful-thinking from this angle, you will not feel humiliated, wronged, or angry, but open-minded. We may tell each other that we should not hit people casually, but we won’t get angry. Of course, the degree of people’s faith in faith also determines their mentality.
Facing the plague, we should turn around
We often say that the human body is a small universe. When people have diarrhea, some dead gastrointestinal cells and mucous membranes are excreted from the body, so why should they be cleaned up? Because it is broken, or when the body needs to protect itself, it must clean up the bad things.This plague, isn’t itnatureWhat kind of cleanup? Cleaning up some bad things that are visible or invisible can allow human society to continue.
Many things that humans do now are related tonatureThe laws of nature run counter to the requirements of nature. Human beings have always wanted to control and transform nature. For example, do some “scientific research” and artificially interfere with the laws of nature. At the time of SARS, there were many so-called scientists who constantly tried to make viruses and change the genetic structure of viruses in mice. These studies may bring dire consequences.
Nature is actually very simple. Chinese medicine talks about yin and yang and the five elements. There are yin and yang, and there are day and night. Now some people insist on saying that yin is yang and yang is yin, mixing the two together. Some people even want to cover the sun to reduce the so-called climate warming problem.
Whether it is ancient or modern plagues and catastrophes, we humans may have caused them ourselves. We are currently facing a difficult time. The most important thing is that we can all reflect and improve in the process, and take our own health into our own hands without relying on external factors.
The plague cannot be solved by a simple treatment. In the face of the plague, humans must think deeply. (See the full video:[Anti-epidemic Body, Mind]Human Body Science Revealed: Who is susceptible to infection?）
In a troubled world, if you have a healthy mind, just lookHealth 1+1！
· Virus variants are getting more and more serious Experts: the consequences will be unimaginable if this continues
· [Replay]The rapid rise in global diagnoses does this except for mask vaccine self-protection
· 2 simple steps to make your own “preventing sachet” to enhance self-preservation of epidemic prevention
Editor in charge: Li Qingfeng◇
– .
