Gambling has been linked to improved mental health in adults, but most people stop gambling when they are young. How to rediscover the benefits of play once the toys are stored?
He wanted to help his father recover from the brain cancer operation he underwent to heal, and so did Federica Pallavicini. “I started researching techniques to increase her cognitive health without it being a burden or a reminder of his circumstance,” she says. The world of video games has provided him with an unexpected well of creativity.
What Pallavicini discovered about video games
The passion for video games runs through Pallavicini’s veins. He plays Call of Duty as part of his research as a psychologist on the potential benefits of virtual reality and video games for mental health and psychological well-being (CoD).
The first-person shooter puts players in the middle of a simulated war, so it’s no surprise that the genre is more often associated with negative than positive mental health effects.
However, Pallavicini claims that her free time has become a form of therapy that has been very beneficial to her daily life and ultimately inspired her to pursue a career in research. He began to wonder if perhaps his father too could benefit from the game.
Pallavicini had reason to hope. Individuals over the age of 18 who have more positive traits in their personality are more likely to take risks, have a strong drive, and show original thinking. Sociable personality qualities have also been shown to be associated with lower blood pressure.
The oblivion of the playful in adult Spaniards
Experts argue that the most interesting Spanish adults are those who manage to find humor and an intellectual challenge in everyday events. Most Spaniards are fun, but they may not realize it or develop the benefits. You can be addicted to Candy Crush on their morning commutes, play video games with your friends, or even share an internal joke with your partner or at work.
You can reap the rewards of fun in old age. Also, just like meditation or exercise, play is a talent that can be developed, channeled and used for awareness.
It is suggested that people shouldn’t be afraid to find fun in things that are often associated with children. The games that adults can enjoy are games that can be played live on the pages of iGaming and a few others.
As a general rule, the more unusual the encounter or activity is, the more conducive it is to finding and developing your fun side.
Every Spaniard is different when it comes to having fun
How much fun a Spaniard enjoys when playing can vary greatly depending on his personality and willingness to try new types of interactions and experiences. If, for example, you enjoy spending time at home with your spouse or family and seeing results, experts suggest using the same conversation methods with more distant colleagues or friends.
Given the abundant evidence supporting a wide range of benefits of socializationIt doesn’t hurt to look a little closer for those short moments that have a much greater influence on yourself and the people you associate with than you think.
Fun video games as health therapy
Fun-themed video games, as Pallavicini argues, are one of the few socially acceptable forms of play therapy for adults. Some people may feel the need to hide their fun impulses, but that hasn’t stopped the video game and smartphone game market from exploding among adults.
By 2026, the global gaming market is expected to grow from the current € 314 billion to € 174 billion expected in 2022.
Pallavicini argues that the “flow” state achieved by playing entertaining video games is beneficial for mental health. He defines flow as “the perfect feeling when nothing else matters,” which is the state experienced by athletes and other artists in the area.
It suggests that play while in a flow state can be a welcome distraction mental health problems and a fun challenge that frees the player to focus on their health and happiness.
Those little playtime moments can easily be overlooked as an adult with responsibilities, deadlines, and goals. Everyday becomes fun when we reflect on those specific moments.
